Hello All, 
Please RSVP if you will be joining us in heart centered awareness this week 
Tuesday evening 7-9 pm  or heart centered awareness with ME field awareness 
Thursday afternoon 1-3 pm. Both offer a way to deal with our daily lives from a 
more authentic place of heart and beyond the limits our reasoning minds can come 
up with. 
So what might hoarding, peeing, suffering and politics have to do with each other? 
FLOW FLOW FLOW FLOW FLOW FLOW 
These were our topics in group! We noticed it was all about flow of energies and direction and if, when, 
where. Hoarding in our houses and de-cluttering, holding onto our circular 
thoughts about suffering. The signals of the bladder: lack of or too 
much. We had the body politic, office politics, the 
country’s politics, global politics. 
An overnight urinary tract infection might just have been stuck energies 
about family politics. How to deal with a mother who can never get enough and 
keeps stacking stuff and what to do about it when it is in your house. How to 
notice that what was once important is now willing to move on to someone else. 
Let them discover the treasure you know is possible within it. And then, there 
is the Suffering. We are told sometimes that suffering is good, which is not 
helpful usually but can be a pervasive mainstay in our daily lives.  
We each individually give meaning to everything in our worlds. We give it to every piece of 
paper, rock, person etc and often to our self generating thoughts. Someone else may say what is important and you may accept that or not. What may 
register as valuable to me may not find such favor with you. We look to share common principles of ethics and morals but don’t 
always. Then when you get into the personal arena you can have real differences. 
I just walked through a retro furnishing store and was amazed at all the stuff 
people think is cute and redeemable from the past and then to a new furniture 
store and how wondered some more. 
Circular thinking is addictive. I have spent a great deal of energy and 
time and concern about items in my life and about items that were given to me by 
well meaning others or inherited or well intended actions that didn’t play out 
that way. Items ready to go to others or for sale can turn out to have not much 
value in the bigger world. Then you can see how much money people spend on stuff 
that to me would have no value or beauty or worth. and really meant something to 
some one else and a trap to another. Our emotions get a real work out. Then 
there is the stuff that cost a lot at one time and has since lost value but it 
is fixed in our minds as worthy still. And it may be. Well built, well designed 
items were a value in our past that our current times of technology date stuff 
as obsolescent or old in a few months. 
So we go to our heart centered unified field. We get out of our emotional 
and rational mindsets of attachment and logic and access clarity. Out of the 
quiet comes the sacred. We can hear what we want to hear, what we are afraid to 
hear, what we know we will hear and we are okay with it. From out of this source 
there is Love for who we were in the past, and how we be now. It takes courage 
to listen and act sometimes. It can challenge us to do the right thing. We have 
to be willing to listen beneath the emotions of fear, love, compromise and 
empathy. We then can make a choice of action and feeling and  be clear in our 
intention. Then we can release the sticky burden and be okay about our choices. 
Sometimes the best choice is to do nothing different. But this will now come out 
of understanding and compassion for self and not from fear or denial.  
Let go of the judgments when you come up against them. Listen for them. 
Check the energy still present. It may have cleared. It may be in a flow state 
again. It came in. It can go out.
Love,
janet
Change Your Story, Change Your Life!