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Monday, October 7, 2019

JIE Episode 20 BEing is Performance Artistry


Journeys Into Enlightenment with Janet Podcast Episode 20 Blog

BEing is Performance Artistry  

Many of us might not think this way but we each truly are performance artists. Our lives are an expression of Being. So, let’s consider the elements in expressing our art in terms that any great artist in any creative endeavor comes to know, as our guide.

Sheryl Hirsch-Kramer, my guest this episode suggests this with her students: Access the avenue of where the art is already done. Simply a matter of then expressing. Sounds like being present in Heart Centered Awareness to me. We will start there.

If you have never considered yourself an artist of being, no problem. Just let yourself be present. Take your next breath through your heart and let a re-tuning and refining in your integrity of Self and Consciousness. Right in this moment, you are experiencing the art of being alive.

You, by simply breathing are expressing who you really are. Whether you are aware of it or not, you already are.   

There is that place where one is learning and the difference one feels where the medium meets the innate physical ability and the eye and internal says yes, this is my truth. Artists learn about their medium of choice, be it singing, writing, painting, numbers, people, etc. They navigate with developing skill sets and then reach maturity in the expression.

Any final piece is a marriage of inner and outer vision and intent and accomplishment. It will be an ongoing state of taking in information and awareness to express with its ebbs and flows of moments. Artists create a body of work. They will go through different periods.Sounds like living a life. 

Great artists appreciate:

Judgment is fluid. No judgement, being the best you can be, is fluid.

No pressure to conform. We spend much energy in trying to meet others’ ideals that seem to have become our ideals. They are not.
 
Thinking outside of the box. Realizing that you have a box is important in order to not be defined by it.

Take new approaches. Embrace change.

Being fearless. Putting into action what is your truth no matter your own reluctance, the environment or the prevailing opinion.

It is innate, this ability to express oneself, in some way. Everyone around you is expressing their awareness in being alive.

Just breathe into the awareness that YOU are a work of art. A unique living breathing work of art. You are Essence in human dynamic form. Sometimes we can get nervous about how we come off to another. That’s okay. Let it be excitement.

Like any great work of art, we are invited to look beneath the surface or into what is showing. We can see into the illusion of the moment and find different moments in play. We see and feel dimensions when what we are looking at may only be a flat surface. 

See another as the work of art that they truly are. Feel this planet as unique work of living art that it is. Treat both with respect. 

Janet Barrett
Podcast host Journeys Into Enlightenment with Janet