Please RSVP if you will be attending any of this week’s Fuzzy
Photons groups. Tonight, Tuesday evening 7-9pm for heart centered shared
awareness. And Thursday afternoon 1-3pm for ME students playing in the field.
Last week was all about the rain, vacation at home and medical processes.
It provided a great time of reflection about the year before. Insights and
appreciations and validation filled my heart. I was clean as a whistle inside
and had a nice time for the few hours in the hospital. It was very different
from my trip there this time last year and the five days in the hospital and
subsequent months of reorienting inside. Spending time with my husband and
working on projects and yard and landscape trimming at a leisurely pace was
restful mentally and physically. We got to enjoy the changing weather and the
torrential rainfalls from within a clean house and secure location. We
reminisced that it was a year ago we were in the Northeast enjoying Boston and
driving up the coast up to Maine, enjoying friends and clients along the
way. There was rain too, torrential at times, for a couple of days.
What do you notice about your last year? Can you even remember where you
were this time last year? Do you remember what you were feeling like and
contemplating? Reflection is a gift and our memories are subject to our current
emotional terrain. Some of us don’t like to look back or examine our inner
worlds. Which is such a shame. We are our inner worlds. The only way to enjoy
life is by coming to terms with who we are. Then comes the fun in realizing that
you can refine or redefine that sense of self. Most often who we are is about
who we have been. We are made up of all kinds of patterns of information running
concurrently.
There is nothing to run away from really though it may feel like that.
There can be emotional pulls and memories that make you feel less than. They are
keeping you off balance and in compensating states. Being able to look back and
be present to making patterns changes only happens when you pay attention, when
you appreciate yourself as consciousness from within heart centered awareness.
Otherwise we repeat, often over and over the same limiting, defining patterns.
Whether it is a relationship, or something you deem a bad choice again, it is
coming as a result of patterns of information that are at play within the field
of your being. It is about your rule sets for experiencing life. It is not
always easy to look at what we might find within. But running on habitual
thinking is not always going to get you what you want if you want something
different than what you presently think you are. It is real and easy to shift
directions, illusions, considerations if you use Consciousness Techniques.
Working hand in hand, Consciousness, your authentic voice and potential can
harmonize into new states of being you.
Take the time to stop and access heart. First thing you have to do is to
use intention to get out of your head. Let go of logic which defines and limits
the outcomes and be open to play. Check your set ups. Allow information to be
user friendly. Whatever your questions, appreciate yourself. Give yourself
permission to question without penalty and then notice. You can do this if you
take a moment to shift to heart awareness and then be in line at the grocery
store, filling your gas tank, talking with the neighbor, sharing a cubicle,
walking your dog. Allow yourself to engage all from this place of awareness.
Have no agenda. Just allow for information to be present. Allow for potential to
dance.
What if every day or a majority of your days were from a vacation state of
mind? You, relaxed, not on any schedule, open to new adventures. Would you
loosen up? Would you enjoy life more? Would you hear your heart sing and the
cascade of the water flowing down the rain chain?
