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Showing posts with label self help. Show all posts
Showing posts with label self help. Show all posts

Monday, April 22, 2019

JIE Episode 8/ Consciousness and Following the Bliss of Curiousity


Ep 8 Blog for Consciousness and Following the Bliss of Curiosity

Curiosity is one of the most instinctive drives we can know in being alive. All animals demonstrate it. It leads to questioning, creativity and actions. It leads to exploring and looking for something different or just because. It leads to maturing and finding one’s place under the sun. It can shorten a life or extend a life and totally shape the quality of that life.

Something propelled life out of the seas and onto land. It had to then adapt and evolve in order to maintain a totally different breathing in this new environmental relationship. It isn’t because there wasn’t enough room in the ocean. What if it was curiosity? 

Curiosity is what pushes our innocence to gain knowledge of all kinds and what we feel about that knowledge and where that takes us. Life shapes and forms and evolves. 

Curiosity is a neutral state. It is not good or bad. But what comes from being curious leads to outcomes. Consciousness has no agenda, so it has no outcomes, it has no attachment. This is in each of us as our core. The human we are will judge the outcomes developing biases and predictability. It shapes our curious nature. We can give it license to develop and stimulate new processes or it can be set to limit.

Consciousness technologies celebrate curiosity that leads to creativity and actions in our quantum realities. New patterns of behavior come not because we force them to. They come because we are curious and ask a question. A great question is “What would it be like if this could be different”?  It is our invitation to the Unknown. Something so simple in this quantum state is the most powerful generator of potential in action as energy.  When one has no attachment to outcome but is open to something different. And when one holds that whatever comes as the change enhances one’s life, no matter what it looks like, there is no fear about what comes in being different.

This is the power of curiosity. Non attachment, innocence experiencing new information. We are always retaining our innocence. About things, about feelings, about thoughts about stuff. Inquiring minds want to know, right? Doesn’t matter if it is about the barking dog next door or the answer about black holes. Each is an outcome of questioning and that questioning comes from curiosity. The emotions that may overlay at the time are by products. 

Life is about potential and possibilities. It is our curiosity that activates the potential and possibilities into reality. Satisfying our curiosity brings a certain sort of sense of completion.

It can be as simple as picking up a book and letting it take you where it leads you and that sense of “Ah” at the end or the “Hmm” at the end. Or trying a new recipe or when you just throw given ingredients together on “Chopped”. 

As adults we are responsible for helping children develop their curiosity. We are being given a remarkable gift in fostering potential that we maybe don’t value enough. We might leave it to our schools and teachers who may be in overwhelm. We may feel overwhelmed with the endless questions that you may have a knowledgeable answer to, or you may have no answer or don’t want to have to think of an answer or have to know something different. 

Remember how you had to ask your question at the right time, or the right parent when you were a child? There are all kind of reactions and responses and how you handle this is reflecting your own relation to Curiosity. Letting it become something you explore together shares with the child that we are never too old to learn and to question.

Maybe our own curiosity has been stifled. We act mindless in our lives when we are not encouraged to find our own answers. Questioning authority of any kind is a healthy premise in the right context. It helps keep our alignment of Essence and Self in harmony and our subsequent health happy. 

Our curious natures are present from the baby grabbing on to some thing and putting it in their mouth and learning it and asking a few years later the eternal “Why?” Isn’t this our cue to Curiosity engaging?

If we are lucky. we never stop putting something new in our mouths and asking “Why?”

Janet Barrett
Podcast host Journeys Into Enlightenment with Janet
www.janetandbeyond.com 
janetandbeyondpodcast@outlook.com 

Monday, October 29, 2018

Consciousness and Powerful Enough to Vote



Consciousness and Powerful Enough to Vote

What do any of us know?
What do you think is true and what do you believe in?
How many of your beliefs are true to you or what you have been told to believe in?
What do you know from within and how is that different that what you have knowledge of?
Do you value life or just some life?
When are we being led by our fears, frustrations and numbness of what life seems to be filled with?

We each are filled with presumed truths, conditional truths, quasi truths, truths we were told were true and maybe are and maybe aren't. We are filled with truths that seemed like truth at one time and now we realize never were truths.Or what was true once is now no longer.

It is the now to recognize them and clear them out.

We are not always set up within to notice the differences in what we feel as truth and reported truths. We have"dumbed" ourselves down.

We have different mechanisms at play within us that always are available to value truth subject to both our biases and our inner knowing, our intuitive bell. There is the biased voice of self and the unbiased intuitive voice we find in accessing ourselves as Consciousness. We can see, hear a supposed truth and not question it. And then we can register how our internal mechanism is hearing/reading/seeing interpreting and the resulting feeling of the statement, word or vision.

Sometimes we will listen to that bell, our internal intuitive voice over the internal judgmental voice of self. It may not make sense but it rings true in some way. That just indicates that your references are not at that setting. So sometimes you don't listen. Depends on the emotional state you are in at the time. And I would offer that when you don't listen to the bell usually you will reflect later on wishing only if you had.

We are not judging the biased voice of self which is unique to each of us. You might not notice them as the triggers are hidden at times. We are noticing when the biased voice is in a reactive state and not listening. 

In the current information state that we call daily life, statements are flying fast and furious. We need to be on our toes and paying attention when we are hearing, seeing and feeling things and where they come together.

In this context I will remind you how important you are to all of us, even if you don't feel important in your world. You being you counts. And we know this as you have power. You have a vote not only in a voting booth but with your assault rifle.

However you vote it matters. Every vote matters. So often we can feel marginalized or don't like our choices and it can feel feel powerful to use resistance or non participation as your answer in the voting booth. And that a powerful choice that affects all of us as does your vote of elimination with your rifle. 

Sometimes life doesn't present choices that are what we would like them to be. It is then up to us to participate in making it work. But not engaging leaves it up to the few who do for nature loves to fill the vacuum that is now present in your non appearance.

Access your interior space as you listen in to what is going on around you. You can be in a mindset that is limiting in harmful ways to you and others. Notice the difference between what is said and how it truly registers to you. Feel how it supports your biases. Self has all kinds of biases at any one moment. Which ones are you supporting? Give your interior intuitive connection to Consciousness its voice and place. It is free of your biased agendas.

If your bias supports feeling emotional, small, reactive, more important over another, at risk, check in. Something, someone may wear a face and speak of exclusion as a powerful way to act and it is. And we are very foolish in seeing enemies our of neighbors as an automatic, knee jerk reaction and resentful for being brought to that point.

Our challenges can seem hard as the physical realms encompass both rigid and pliable dynamics.  In this day and age of Photoshop, CGI  and social media you can not always have a deep sense of trust. So many are pushing agendas and biases that can slip under your radar in the business or the assault we may find what we call daily life these days.

Go inward. I use the term Heart Centered Awareness as it is free of a lot of bias for me. It is the Field of Unified Consciousness. You use your word for the quiet and sacred space in you.

Notice what is up in your face and what it would be like to step back and engage differently.

Don't make this time about a fight or a battle. That is part of the problem now. It does not matter the party or the color or the look of another. It is our humanity and essence awareness of ourselves and each other as Consciousness that is at play. The rest of it is just distraction.

We are noticing what we have failed to pay attention to or took for granted in our past. And now is not then when one is being present.

Notice what is important to you. Notice the emotional energy present and go beneath that to what is truly at play for you.

Then vote your Consciousness.

Janet Barrett
Life in the Beyond/Journeys Into Enlightenment
janetb@janetandbeyond.com
www.janetandbeyond.com





Monday, August 21, 2017

Consciousness and The Pool of Permission

What would it be like to have permission to BE? We probably don't know what that truly means though we may be aware that we feel less than optimum.

To BE? To be what?

Last week we were exploring fault, no fault, blame, no blame. Identity started dancing. This week the pool showed up. It was the Pool of Permission.

One of those wonderful spontaneous moments that group is filled with  always, happened. It was some thing for all of us to share in individually. It appeared as a small circle about 2 feet wide in the concrete patio floor in front of one of us. I invited them to step in, with the understanding that they were who they thought they were standing in front of it. And if they stepped in they were in permission of being.  And to register the difference.

All of us took our turn stepping into this new pool of reality. Some of us stepped forward into it, one felt the pool come to them. Some went underwater in it like a hole in the ice, some stood in it as a puddle of liquid energy and felt it wick it up their legs. Many were knocked back into their chairs. It was felt by all in some way personal to them. It came out my fingertips and sent information into the cosmos. Not so much fireworks but something else.

The differences were noted. We were all surprised by what showed up in this spontaneous state. There were eight of us present to enjoy this. One gave herself permission to be loved. One, I think, came himself time with his family. One only knew that things would change. I gave myself permission to go beyond my definitions of my stories of self, to give myself permission to not care about right or wrong. In this moment i am not remembering the others.

Later that night I shared this with those on the free monthly conference call that is part of our radio show Conscious Conversations with Joan and Janet and we felt it again.

I invite you to join us. Make some time to access Heart Centered Awareness, the Field of Unified Consciousness. Feel your physical heart and appreciate and enjoy the beat. Then, notice the emotional terrain and all the emotional charges that are active. and just let them be as you go neutral. Then breathe in the core essence of All, where we are all One. This the Infinite Sea of Potential where All is and isn't.

Notice the Pool of Permission. It is there somewhere and bring it forward, right in front of you. Feel it waiting, extending itself to you. Decide to swim or bath or just take it inward in some way. Notice yourself now.

Now step in.

What would be different if you gave yourself permission?

Janet Barrett
Life in the Beyond/Journeys Into Enlightenment
janetb@janetandbeyond.com
www.janetandbeyond.com 


Friday, June 9, 2017

Consciousness and the Quotes


"The masses will more easily fall victim to a big lie than to a small one."
Adolf Hitler

In writing this column for all these years, the thought that I would start off with a quote from Adolf Hitler  surprises me but I can appreciate wisdom no matter the source, and in this case, especially the source in relation to the quote.

I had not heard this quote before but many in group had heard it long ago. It came across my desk the same week we were reeling from the current administration's antics that week. It seemed particularly appropriate in light of all the alternative facts being offered. And something to remember in the upcoming days of congressional meetings, debates, reveals and exposes.

There are those among us who have the ability to charm, seduce, rally and move people. They are able to tap into what people feel concerned about and manipulate. They can be quite successful at it without us aware that they are putting their own agenda first, always. They can grab ahold of you into their world, knocking you off balance, taking you by surprise and seduce you into accepting their reality as yours because the words enchant us. Their words can mean exactly what they say and people put their own meaning to it and think he means what they think he means. Or something can get lost in the translation.

Many questioned what kind of leader it takes to run a country such as ours, and if it was different than running a self created business and company that sets its own rules and answers to no one but its owner.  We expect both need stable personality traits and considerations and now we know how important that is. A good question might be how is our leader reflecting our own out of control 8 year old child inside each of us?

ANGER IN THE UNBALANCED MALE

Right now the words and actions serve as a wakeup call to us about our own complacency and what we take for granted. We are also noticing how surface and reactive the anger is buried deep in our DNA about how we have been treated and devalued from others and our long held illusions of being victims. Male to Male, Male to Female, anger at being thought of as less than.

Last week on our radio show "Conscious Conversations with Joan and Janet "my guest was Danielle Egnew. She is a psychic, musician, and all around tuned in woman. She identified what she has been noticing and commenting on for over the last year. She calls it The Unbalanced Male and his collapse in societies and mankind as Consciousness evolves. It is playing out everywhere around this globe.

Our conversation followed something I had been watching the prior week. American Race with Charles Barkley as host has been a series of television shows about race in the United States. He was exploring principles of what being American means  and in one episode, with a leader of the Alt Right movement. This man is what anyone with a memory would call a Neo Nazi though he does not call himself that.

He was only concerned with the rights of white European based men who have been are at the top of the pecking order in the formation of this country. And what he perceives as the attacks and losses they are currently facing.

He doesn't recognize himself as discriminating of others as that would mean they have the same value as he and his group. His sentiments and statements seem to mean that White European men were always in charge and in control of all they could see upon arrival to these shores. Others were only brought in to serve so they are below notice as human beings of worth. The natives would offer no value, just something to be conquered. They do not have the same right and privileges as himself. 

What was even more stunning was his viewpoint of what being American stands for these days. How he and others can look at the American Constitution and Bill of Rights as a manifesto of control and supremacy over others.

DISCRIMINATION

1. the unjust or prejudicial treatment of different categories of people or things, especially on the grounds of race, age, or sex. 
"victims of racial discrimination" synonyms: prejudice, bias, bigotry, intolerance, narrow mindedness, unfairness, inequity, favoritism, one-sidedness, partisanship;

2. recognition and understanding of the difference between one thing and another.
"discrimination between right and wrong"
  1. It feels like religion needs to be added here. 

The unbalanced male is not only white or European in origin. He is in every race of people, on every continent of Earth. We see him everywhere, in every culture, in every time. We see him also in females. We each embody male/female within. The male in us is in different stages of vitality. Some will be in anger and rage. And then there is the unbalanced female who is out of sorts balancing all that unbalanced male she holds for.

All we have to do is get out of Self and allow for Consciousness to unfold. All this becomes clear when free of the distractions that Self will offer as proof.

And I will leave you with a different quote, from a man who saw clearly at the same time of history:

"The truth is incontrovertible. Malice may attack it, ignorance may deride it, but in the end, there it is. "    Winston Churchill

Janet Barrett
Life in the Beyond/Journeys Into Enlightenment







Monday, May 15, 2017

Consciousness and Beyond Numb and Dumb

Most of us think too limited about who we are. We have not been allowed, in our own creativeness, to unfold into our potential. Most of us have been walking around numb and dumb and this is not any longer going to serve us in our new relation with Consciousness.

This limit is our operating sense of Self. Our self perceptions can keep us feeling not effective and subject to outside influences and honor the victim/abuser principle. If we don't play Life from within that dynamic of duality, Self Awareness as Consciousness expands.

We are now asking how to be most effective in our responses to what is happening. Many are in reaction mode, wounded human. and not in the neutrality Heart Centered Awareness offers in response. Looking at life events as potential and energy at play and not from our emotional centers is important.

Somebody does something you don't like or somebody in some sort of power embodies all you dislike. Both are the human in reaction and your triggers to these stresses set up in established habituated reactions.

When you can observe the action or the person as just as valuable as you, this is neutral Consciousness at play. If you are not in that emotional reaction, clarity and potential are available. But engaging from within the same reality as the issue is not helpful. Just continues the scripted reaction.

From the neutral space of HCA what can we notice? Now we have changed the playing field, new game, new rules. new responses. We allow information and ourselves to be limitless and not stuck down tiny in the muck and mire life can hold in our individual stories of patterns of being.

We are encouraged and indoctrinated to believe in a sense of ego as egotist. There is going to be a sense of entitlement in egotism. Which is not the developing sense of unfolding into our potential.

In group we explored our relationship to the dramas unfolding in our political arenas lately, in areas of race, religion, health care, climate. and war. All deal with our want to control our circumstances by the State of Devalue that is running rampant and manifesting in so many ways

In order to enslave another we we must degrade their humanity as less than ours or not there at all. In order to not feel threatened by those who look different we must marginalize and exclude them. In order to suppress the right to health care as a basic policy we must not value all life. which is interesting is these often are the same people promoting no abortion. I wonder what happens in the thinking when the newborn is ill?

In order to deny the mechanism that we have in place, science, to monitor how we treat our earth we must discredit them as not as important as the money business that uses the earth's resources. We value business profits as more important that a quality of natural life when the business is supposed to create objects and fluids to make us more comfortable.

Our human nature of shortsightedness allows for a lot of clumsy. Errors get made and hidden until they are exposed at a compromising later date. People designing in short sighted ways. We also seem to revere the principle of built in obsolescence as a way to justify business needed now. To employ people. Ultimately, is any of this devaluing state enriching us and our planet or are we coming face to face now in how out of alignment and shortsighted we have been, in some many ways?

Many states of reality are running amok from the fear available. States like "We are running out of Time", "We can't save the world"," Every man for himself", "Others are not worthy or deserving of my respect". The fear has been what has been hidden deep, very deep for some and for a long time. The vibrations of fear, comparison, lack, etc are revealing themselves as these are what have kept us limited in the past. Race issues, religion, health care, climate and war concerns are nothing new. They are issues in our individual genetics and in the collectives genetics of societies.

Many of those societies have come and gone.

We believe in the game of life and death in not such friendly terms. I notice how much of what is playing outside of our inner spaces is about our inner spaces? The genetic materials of body, mind and spirit that we each are, is a conglomeration of lines of DNA, are not always collaborative and can energetically compete. They are not always in harmony or balance.

How do you hold bias about yourself in matters of race, religion, spirituality, competing basic rights and worthiness of quality of health care? Do you value your inner signals about your living environments and the feeding and maintaining your inner climate? Do you question and deny symptoms of compromised alignments. and how do you experience the dynamics of war, and limited resources as survival issues found within yourself?

It is the perfect time to stop your stories and listen. Access Heart Centered Awareness and allow your questions and issues to be free to explore, release, transcend.

Time to let go of numb and dumb. Time to step into what lies beyond.

Janet Barrett
Life in the Beyond/Journeys Into Enlightenment
janetb@janetandbeyond.com
www.janetandbeyond.com 



Monday, January 2, 2017

Consciousness and the Last Few Days of Resistance

On the last few days of 2016 I was noticing how Resistance was showing up to play with in clients, group and always, in myself. By its very nature it is hard to deal with or engage.

It's ability to dictate and confound us can be felt in many ways. Some might include the defiant child. It can be the stubborn spot on our soul. It can reveal itself in the non changing state of some issue.

How to be neutral to it and work with it requires respecting it just like anything else we might be dealing with. It may have a personality, truculent, pouty, defiant, spit in your face attitude and that is okay. It was set in motion for some reason and is one of many ways to explore Consciousness and Life. That is acceptance.

But I am witnessing where the self awareness within this dynamic is supposed to feel bad. We are often in judgment and not in acceptance of how it serves, only how it controls. And then, like fear, we are reacting to the fear of the fear, not the issues. We then are reacting to the resistance of the Resistance and not the protective nature gone wild.

Our challenge then is when it is in the way and forgotten it's role to play in our lives. Checks and Balances are important to have in system designs. The egotistical nature that Resistance can take on is all about resisting for the sake of resisting and that, like fear, can be compromising.

Being able to say no, I don't want to, are part of the developing self. But when they are attached to safety not being kept it can take a life on of its own. The child that it can attach to won't have vision or answers beyond what it wants in the moment. It will suck all the energy out when that energy can be used in other ways.

We did not to try and control our resistance but to notice what was involved in non threatening ways. The words in group that came up were conundrum, paradox, catch 22. We got lots of answers and awareness of words once spoken leading to limiting beliefs and resultant behaviors. Some not accessed before. The resistance had been that strong for several years in creating blanks in memory.

It had become something to be proud of in many ways. Often it is associated with The Resistance that happens in wars, or in taking down governments, where the subversive nature is embraced for change. If you get caught you can be labeled rebel, get tortured and killed and die a horrible, honorable death. How nice. Or not.

The body is a system and in this one cancer is running rampant. Sugar and it's taste was part of the resistance at play and blood sugar levels feeding the cancers are keeping proper and appropriate treatment at a distance. Not useful. The need and want to have all the sweet our defiant child wants is killing. The cancer is resistant to change.

Answers for this tough situation and behaviors acting out is go to Heart Centered Awareness, the Field of Unified Consciousness. Only there are the answers for each individual. We found that it wasn't about the cancer as killer but as vehicle for change. A way to wake up and quit resisting. We are so creative.

In what area of your life does Resistance play in? What is the nature of your resistance? How does it serve? What is it holding hostage?

Realities shifted. The bravery, courage and resolution we each have inside to accept who we are from within love of self and being and play in our sharing is awesome. Acknowledging that we are each representing some facet of Consciousness for each other gives us a way to notice and introduce patterns/conversations we hold inside.

We don't fix or save or even help. Our context reality is that we provide sharing of awareness. Resistance has no interest in being helped often. Or it has a habit of being disappointed. So, it thinks it is fine' thank you! Helping actually can make it more reactive. Instead we provide more awareness from a non judgemental state which is entertaining and non threatening and allows for that child to move off it's axis and become something new.

Great way to finish off a year. Great way to begin another.

Janet Barrett
Life in the Beyond/Journeys Into Enlightenment
janetb@janetandbeyond.com   www.janetandbeyond.com

Monday, October 10, 2016

Consciousness and the Day to Day of Stress




A long, clean and shiny red firetruck was in the lane next to me as we waited at the signal light. I got to contemplating about the ability of the firemen who drop everything at a moment's notice and then take their truck out into the neighborhood to do good of all kinds.

I thought about the stress that is incorporated in every action along the way, from keeping the truck in working, pristine, ready condition, the maneuvering of the big vehicle through traffic and tight road spaces and what all they will find engaged at their destination. They may not sense it as stress but it is inherent and what do their bodies, minds and heart do with it? Anything can become a stress. Being of service may take a toll.

Tension is inherent in any living dynamic. Stress is too much tension and Rest is less tension. Healthy is our ability to reset the tension levels. We all have different set points. Our modern societies and how we live now are full of stress we may acknowledge or not as such. Most of what we do day to day is no longer seen as stressful and worthy of paying attention to. Symptoms and illness follow. The level is allowed to keep rising. Ask any single parent and all they must take care of in a day and you know what I am talking about. Even with a partner shared burdens are still burdens.

Most of us don't want to admit to anxiety, panic or overwhelm or being beyond our means when we feel so. We would feel less than and we may think less than of someone else. To do so may compromise our ideas of who we think we are and expect ourselves to be. American culture is filled the notions that we are independent self supporting creatures and it is not true. Look at the power today of ethnic communities holding together by the past shared and current labels? There are many layers of community. How much do we appreciate the community found when the firemen arrive to help out? How much can we use the support of our neighbors or mental/physical health or city level services in times of strain? How many of us don't use them?

What is stress to you? How jaded have you become in your daily life? How often after work does one drink do the trick to relax or do you need more? Much of what we experience as stress and suffering is self created. Firemen and others deal with life defining man made and natural disasters of all sorts as part of their daily routines. Most of us don't.

The bulk of our challenges come from our daily choices and the difference between what we want to have happen and what does. It is the power of our expectations that is causing undo stress and suffering and anxiety and is self created. Or by someone else's unreasonable expectations and our willingness to play along. We control this.

First responders are trained to put aside their own emotional personal connections and respond with logic and a cool state of empathy and compassion. It is hard to do so when running hot emotionally. Any thing can be a trigger to a deeper hot running emotion. If you find yourself reacting without pause there is a trigger at play.

The best way I know to deal with sorting all of this out is accessing Heart Centered Awareness. Sit for a bit and let your awareness about something pushing your buttons come into play. You might surprise yourself.

Janet Barrett
janetb@janetandbeyond.com
www.janetandbeyond.com

Journeys Into Enlightenment

Monday, October 3, 2016

Consciousness and Being Open



There is no effort in Being. You relax and open up. Information flows. There is no judge, no attachment to outcome. You are free to observe inwardly and outwardly. That is the true gift of Heart Centered Awareness. Being nothing, no thing. Sometimes it is a challenge.

Open up to who you think you are, no matter what that might be, warts and all. Let yourself, as Consciousness embrace the Self as friend and visa versa. The words forgive and forget are about judgment and bottom line, we all are Consciousness expressing through the individual prism of Self. It is so easy to judge. It is important to be able to make distinctions to keep safe. So, let it be from a non attached place when you use those words. Open yourself be more aware of who you are and what is important to you.

Value Potential, not as something your grade school teacher and parents may have beat you about the head and shoulders with but as a neutral reality to play in. If you were open and there were no limits, and you were comfortable inside AND outside of the box, what is possible? The box may be what your parents, family, community put you in. You can still navigate your present collective reality we all share and still be comfortable being your own person.

It never is too late to open up to a new choice. For all the dynamics we each embody, usually from an unaware state, don't let yourself think that is all that you are. You may have been that for a moment or maybe for many moments but those are the past already. What do you choose to be open to in this moment is the question. Open for potential, make a choice, and let the energy reveal itself.
  
Do no harm, whether bug or neighbor. or stranger. How many of us kill bugs and help the old lady cross the street? Is there any difference? Both are living, just at different levels. If you talk to the ants can they let you know why your paths are crossing and maybe something else is possible? In heart centered awareness you can ask and get an answer.

Open up to appreciate and demonstrate kindness, gentleness, affection, care and love.

Open up to heart centered awareness.  Allow who you are to open and unfold.and unfold and unfold some more.

Janet Barrett
janetb@janetandbeyond.com   www.janetandbeyond.com

Journeys Into Enlightenment

Tuesday, September 13, 2016

Consciousness and Buried Truth, Buried Treasure


Each of us is a many layered energy creature acting in dynamic fashion, all at once, incorporating, integrating, releasing information through our perceptual biases of stories and experiences. That is what Life is. That is what we are.

Sometimes, most of the time, we don't notice ourselves as such. We keep focus on the stuff going on around us in this culture. Mental health, physical health, emotional health are not always valued for what they represent. People are busy in what ever state of being they find themselves unaware or closed off to the realization that they are what is driving their experience of Life and not other people. Much of our sense of self is coming from triggered reactions unnoticed and long buried. 

If you can notice that you are stressed, not feeling well,or not happy you are aware that you have a sense of Well Being that is feeling compromised. If you are unable to notice in some way that you are stressed, not feeling well, not happy. it may be because you can't tell that you are. From within the state of Well Being you can notice these ripples and still be okay and allow for what is disturbing the "force" to bring you into awareness and new alignment if wanted. And still be okay. Otherwise we can just feel stuff and not feel okay as our norm. 

Let me share what is Heart Centered Awareness and why is it important. It is the gift of awareness that we each can enjoy and transform our lives if we so choose. It is our ability to connect beyond our limited physical senses to information that is available to all of us. It is Potential. It is a field of reference whether it is called Unified Consciousness, Heart, Zero Point etc..  

The word heart has three meanings: physical organ, emotional terrain, and core essence of all. 

This is what we do in Heart Centered Awareness. We make the time and space in this reality to allow for our connection as Consciousness, which has no time or space, to be present. We are all working at deeper levels these days. The hidden and buried is our old sense of how we have organized our self as Self.  Only deeper from the sense that what usually feels hidden or buried is available now. It is present to play with and become dynamic in new ways.  

If there is no reason to avoid or deny our truths that are deeply buried then that information is easily accessible. Observing ourselves alone or in group is not the trial that it might have been in the past. There is not so much a sense of having to do something or fix ourselves as is observing with a neutral bent what is going on within and around and what the reward is. What are we each in agreement and alignment with? Our emotions pull us in directions and form attachments that may not serve as they once did. 

Just being present, sitting in the now, not obligated to fix, or judge but just sit in the quiet and subsequent conversation from within that will be felt or acknowledged is priceless and new. We love the show of navigating through our being. We all like knowledge. Yet there is present the bliss of just being. and seeing all of Life as a vehicle of flow filled with eddies of movement. No attachment to the uproar of the flow but in rhythm. 

Buried truths and buried treasures are easily found. Life is good, Life is rich, Life is. 

Thursday, May 12, 2016

Consciousness Playground/ See, Hear, Speak

Hello All,




See, Hear, Speak

My heart is open.
See No Evil, Hear No Evil, Speak No Evil
How hard is it?

I hear voices from out there and echos in here,
See No Good, Hear No Good, Speak No Good
See No Joy, Hear No Joy, Speak No Joy.
See No Love, Hear No Love, Speak No Love.
See No Soul,  Hear No Soul, Speak No Soul.
My heart constricts.

Consciousness waits.
My heart unfolds and expands and expands and expands.
See No Evil, Hear No Evil, Speak No Evil.
Think No Evil, Feel No Evil. Want No Evil.

There is only quiet and the breath of All.
There are only choices that lead to actions.
That lead to experiences and outcomes.

Consciousness allows for all. And waits.


Love,
janet
janetb@janetandbeyond.com
www.janetandbeyond.com 



Monday, May 9, 2016

Consciousness Around the Bend This Week

Hello Out There!

I love this picture. It is so helpful to demonstrate the following: Sometimes we can't tell if we are coming or going or making any progress on our path. With the above perspective you can see that we are often exploring the same terrain and yet it is different. The road covers the same area but is different. Coming from the opposite direction and you are continuing on the path. We tend to think that what shows up is the same old thing but as we do this work we have to appreciate new ways to look at our stuff. Hindsight is invaluable to wisdom being realized and acted upon.It is even better when the hindsight is available immediately.

Much has been rippling out in the cosmic levels of energy, earth energies, world human energies, and within ourselves. None of it is separate from one another. Only our level of awareness. What is your level of awareness? Can you see the connection between what you see outside of you to what is in you? How would it be useful? What if it started with you and was playing outward? Just how big is your ripple effect? What are you rippling out about?

Much is up for play in group as energies open up and accelerate. We have been exploring, sharing and supporting, with our collective unique ways of noticing information, one another. Each of us is a valuable individual in how we express Consciousness in Being. Collectively we are changing lives. Singularly we are transforming ourselves. You never have to doubt that we each make a difference in the world when you sit with others in Heart. Sometimes it is easier in group to hold this truth. Alone or with others it is a profound realization.

Most of the time we can not hear ourselves in a way that honors, enriches and supports the Divine in each of us. No matter our personal history we are the Infinite in action. Your story of events is just how you choose to express it and is subject to change.You are not done yet are you, playing out the same old, same old?  We are Consciousness enjoying being, evolving.

How do we hold our life precious when it might not be feeling that way? Know that you are on the path from someplace to someplace else. It is called Enlightenment. We leave our bodies usually different that when we entered them. Know that you can choose to visit the same part of the road going back and forth in some sort of loop or you can decide that much more is possible. Make the road dimensional and you can leap from level to level.

Go within, easily and effortlessly and quickly. When you have to make a choice in the moment you might not have time to meditate and wait for clarity. But you can get still, access Heart Centered Awareness with a shift in awareness and hear what you need to hear, an answer. You can tap into the Sea of Potential the answer is coming from. It is there. Always.

For one here last week, new to the dynamics, she enjoyed what she felt here, at home for a week. Then she had an experience that shifted her state and she was concerned that she wasn't feeling the same. It took only her understanding that she could go right back to it with a little help and she was there again. It is that way for all of us. That is the way of the path. It is all about the journey.

Love,

janet
janetb@janetandbeyond.com
www.janetandbeyond.com







Monday, May 2, 2016

Consciousness Steps Lively

Hello Out There!

Let"s agree to meet this Tuesday evening 7-9 pm and/or Thursday afternoon 1-3 pm for Heart Centered Awareness at play. Please RSVP to come play.

Stuff is happening and to be able to keep up with it we need every advantage. Being able to access clarity and the right choice for you each time is the best way to go. Sometimes we can be inundated with information and a sense of a lack of time. Going to where the sacred silence is waiting and the rising up of your truth is possible always enriches us. Enables us. Embraces us in the wisdom of our challenges.

Come join us in the fun and the letting go of what ails you. You will not be alone. It is possible and real.

Resistance is easy. Some times it feels like it might take courage to examine ourselves. Denial flourishes. But done within the framework of warmth, support and non judgment, what keeps us stuck can start to melt away. Come give it a try a couple of times. It will happen quickly and that can be surprising and startling.

What do you have to lose?

Love,

janet
janetb@janetandbeyond.com
www.janetandbeyond.com

Monday, April 4, 2016

Consciousness Cookies for Today


Hello Out There,

Tapping into our connection as Consciousness is easy. Feeling it can rock your boat. Understanding what is happening is optional and not really important at times. And there might not be a lot of words available to articulate as it is our right brain that is engaging and not our left brain verbal processor. We will show you the very simple steps and let our authentic voices make themselves heard. And, then, the shift. That is the key.
What fun!

Food for Thought
At the Portland Body, Mind and Spirit Expo this past weekend I had the chance to meet a very nice group of people that didn't always know what or why they were in front of me. They might have been trawling through as we can tend to do at these sorts of events. But for those that chose to accept a free Consciousness Cookie that I had provided  (and most everyone did) it was a moment to contemplate. Food for Thought without the calories!

Joan, my partner on Conscious Conversations with Joan and Janet, and I offered a 50 minute presentation on Consciousness and about the shift that we are all feeling these days and maybe don't have the language or understanding of what is happening. It is Quantum Leap time, People! Those of us who do this work see it, feel it, hear it, know it, and experience it crosses through our cell membranes. It was interesting to hear what people thought about Consciousness and Consciousness Technologies and most of it was new to the interested general public.

I was busy doing demos for those interested in feeling something different and shift in their conscious realities. Every body felt something and when we moved out and about in regards to some area that was showing up, it was sensed. It will be interesting to hear back from those who participated and I know that some will respond to their sign ups for more information and about the play groups. I also are aware that is also easy for some to just walk away and put it down to the moment. Not realizing that, even though I said it would continue, that it might get lost in the day. And, maybe not. My reality set is that it will make a difference whether they or myself are aware of it or not.

The only way to effectively handle the changes coming up and out of the chaos in our worlds is to connect to our sense of Consciousness as Heart Centered Awareness, Unified Consciousness or Source or Universe. The label only reflects the training and bias and not the state.

We are each redefining ourselves and opening up to the collapse of systems and labels that don't serve any longer. Whether in religion, business, spirituality, politics or contemplating our collective navels, shift is happening globally. Which is very exciting and maybe traumatic for some. Traumatic is okay when we hold it in reference to letting go and/or holding on what no longer serves. Depending on how we have each set up our games about Life and our power as Consciousness, change can be easy, simple, smooth or Hell on Wheels and everything in between. It can bring out the extremes.

What is important is that we each have the power to self lead in new ways. We don't have to follow hollow states, institutions and personalities. Most of the time we live in states of Uncertainty and so we go to others for help.

When that state shifts I have yet to met anyone who doesn't have their own answers. Some have it buried deep but it is there. Some have never thought to question but it is there. Some don't realize how easy it can be. They have just been choosing to have someone else be responsible for giving them permission to know their truth and define them. Which is one way to be.

What would it be like to be able to ask yourself a question and feel okay about what you hear out of the quiet? In being present and open, Wonder is yours.

Love,
janet
janetb@janetandbeyond.com
www.janetandbeyond.com  



Monday, March 28, 2016

Consciousness as Pixels/ Do you see what I see?

Hello All,


QR Code (Quick Response Code)
What is this a representation of? It could be anything. Is it  random generated or a specific representation of what?

If you are not familiar with this it is a QR code. They are showing up everywhere. It is the trademark for a type of matrix barcode
( two dimensional barcode.) It contains info about the item it is attached to. It is a machine-readable optical label. I presume those machines have computers components that read this and translate. Because can you read what this is about? I can't. I can assign meaning and assume and allow this to represent some things if I want.

Would it be interesting to see yourself reduced down to the photons or pixels in patterns forming squares and rectangles? And what if the pixels could come undone and reform into new relations of vectors and alignments? Add another dimension or two or three and all of a sudden you have volume and form.  Do you see your body and your thoughts and your illusions and the And, And, and And that make up you? You would experience some thing different.

 What if we are changing all the time and hold no awareness of it? What if this was just a symbol of a moment and it continued to be part of another moment differently? Those photons/pixels may be moving at a rate not discernable to the human eye or sensory system. Happens all the time and in our arrogance or blindness or lack of awareness we miss it.

Our thoughts follow in underlying habitual patterns. What if Potential was activated and we missed it? We can change in a moment when we use our Consciousness Technologies and we can feel it and then talk ourselves out of it or allow for it to change again in a non supportive environment. Reality can shift in the blink of our eye.

What if you were a bunch of QR Codes hanging together. Maybe you have one that encompasses them all, allowing them to interact with each other and others outside of the code. Maybe some come into play at different times, maybe some that prevent things or actions to happen. The QR contains information about the item it is attached to. What if it was not static and was in a flow and flux state?

How good is your reader machine? How updated are you? What if in the moment it took to read this, it is different in ways you haven't yet noticed? What if You are different in ways you have not yet noticed?

Love,

janet
janetb@janetandbeyond.com
www.janetandbeyond.com 



Monday, March 7, 2016

Consciousness Unfolding/ Our Bits and Pieces

Hello Out There!


They look just like bits and pieces, seemingly random. That can be what a close up perspective provides. No way to notice the bigger picture, the wholeness.

As we observe ourselves as ourselves we don’t realize how we are Consciousness. We don’t see how our day to day dramas are full of much more. How the dramas create a mosaic of awareness in being. How today is part of a much bigger sense of time in a reality that has no time. We can think too small. And, it is our smallness that keeps us in small thoughts, small actions and outcomes. It can keep us in denial of the wonder that has unfolded. It keeps us blind to our changes. We only know what we have known. We are indoctrinated to keeping our old thinking. The feelings stirred up now feel like before but they are not. They are only what we have limited ourselves to feel. So new feelings gets cast in the mold of the old.

We are like this. In group it showed up in many ways. Big events happening in lives that were getting lost in old focused thinking. A clear failure to see the fortune in action happening in the biggger picture. It was obvious to the rest of us. 

Turn the picture on its's side. Now look again. For if you look again you can see that there is a sense of order, a sense of space, a sense of color, textures, a sense of placement that begs for a bigger perspective. We do this in order to know what we are really looking at in its entirety. Even now you might see things as you look that have a sense of completeness. We are invited to make assumptions, to imagine the story we each individually see.  

There are no wrongs or rights here. We are free to perceive from any viewpoint. We are free to make assumptions and make decisions. We are free to lock in emotions. We are free to expect to be okay with it all and not question any of it.

It is also an invitation. An invitation to do something different. To embrace the unknown and look again free of mind and emotion as our little self. Right in this moment, close your eyes and a take a moment to allow yourselves to reset: to breathe, be filled with the appreciation of life and feel its’ beat. Become aware of the colorations that come with the beat and just love them. Continue on then to connect to the expansive All, and breathe again. Feel the warmth, support, the quiet and your heart opening like the lotus blossom unfolding and open your eyes.

Now, do you notice something more, something free, something that was not there before? Do you see the pattern that was and realize the WAS? WAS is not NOW. It WAS. NOW is new, fresh and full of potential realized. Something has happened. Let yourself feel that, connect to that, revel in it.

This does not have to be hard. You only have to allow. It is inherent in us. But we can resist. Oh, can we resist. How often has our heart connection provided truth and we fought it. We refused, on grounds that would incriminate us, and make us complicit in our own creation to ignore that call.

Maybe it was a matter of feeling safe. Safe enough to notice what we knew all along. Maybe we can feel how safe it is to let it all go in all that warmth and support. We reflect the collective Consciousness for each other. In this state that is the truth for our bits and pieces to organize in. They will always organize. That is nature and the nature of things. Accessing our sense of Consciousness will help open up to the potential they swim in. And now, they are in the NOW. 

Love,
janet
janetb@janetandbeyond.com
www.janetandbeyond.com

Journeys Into Enlightenment

Friday, February 26, 2016

Consciousness Play/ Beast of Burden?

Hello All Out There!

This last week has been all about Responsibility and Burden. Whether it was in group, in myself, in mine or others’ clients, this is up in our stories. And they seemed to be glued together. When you consider the meanings of each they are different but you can see how they can get fixed that way.  

Responsibility means the state or fact of having a duty to deal with something or of having control over someone. 2/the state or fact of being accountable or to blame for something. 3/ the opportunity or ability to act independently and make decisions without authorization. Burden means: a load, especially a heavy one.

Often as children we get set up for these two states to be connected. How often were we asked to look after another sibling or more, younger or older, a parent who wasn’t functioning well, or we just assumed responsibility to feel some sort of connection in the dynamics. We are not judging here. We just so often get assigned roles that never shift. Or maybe we were the one who needed looking after. And, we either felt good about it or we didn’t and maybe still don’t. So much misunderstanding can be present in our family dynamics due to different ages and perspectives. When someone is asked to do more than one can reasonably be expected to do, burden and overwhelm come to mind. In time, if the situation doesn’t change patterns are set in place that will last a lifetime. 

What would it be like to be free of any burden? How much burden is okay to handle and still enjoy life? Does a little go a long way? So often we get into job positions where the theme would seem to be less people, more work as a business policy. Who has to deal with the outcome? Who picks up the slack? Is this a healthy way to live, at work or at home. With love or compassion can come responsibility and then burden as outcome.  In this day and age of single parent families there may seem like a parent has no one to share the burdens of doing it all. The same for single people. Perhaps there are options that one has not yet tapped into. If you are set in the state of being burdened you will not. If you are feeling powerless in your burden you may want to sue someone and penalize who you can for their failure to protect you from yourself and setup. There are a myriad of ways this can all play out in real life. 

How is this affecting you today? What did you notice a response to? Use your consciousness technology skill sets to access the Field of the Heart or Unified Consciousness, the Infinite Sea of Potential. From within this state of Grace maybe explore what if would be like to be responsible without burden. Notice what comes to mind when you focus on responsibility. A person, a job, a condition? What would it be like for it to be different? What are you responsible for? Do you want to be? If it could be easier and less stressful what would that be like? Does Responsibility and Burden have to be associated as you have held them. 

We know that from within this state of Grace we just need to let the information flow and new states will show up. Some of us are the kind who pick up the pieces after others have chosen to drop them. What happens when we understand that those who drop without paying attention usually never pay attention. They may not have the developed skill sets you have to change how you react and respond. Maybe the next time it can be different for both of you. Let the lightness of being be you again and active. 

You are not a beast of burden. 

Love,
janet

Journeys Into Enlightenment




Tuesday, February 9, 2016

Fuzzy Photons Dancing This Week/ Peace as the Norm

Hello all,

What if you felt peace inside you as the norm? What if you felt compassion as your norm? What if the world was in peace and chaos was a way to incorporate change as the norm? There is a lot of stuff in the world that would say that war and mayhem and discord are everywhere and we are all “going to hell in a hand basket". Whether it is money, war, abuse, religion, politics, spirituality, science, or medicine, all have organized energy in them that can challenge peace and compassion in our centers.

All are certainly part of the spectrum of what we call the Game of Life here on planet earth. What do I choose to focus on then? What makes me feel good, as Consciousness, to embrace? Consciousness allows for all and in that we get close to what we call love, if you want to ascribe human feeling to this. In the infinite sea of potential that Consciousness is, Consciousness doesn’t care what we do or go through to have our experiences. It does not judge. As humans, the interface of how Consciousness interacts with itself, we do. We judge all the time. We have emotions that propel us along certain paths. They are the fuel. Consciousness sets a course through discernments before we embody and then we make these our filters and perceptual bias in how we interact with self and others and our worlds. We are the bits and pieces of medium in that sea.

So back to what we as human know to be true, (really and how attached are you?) the war and mayhem and abuse we do to each other. And have for thousands of years. Check to see what reality mindset you are coming from. History reminds us of the patterns we are holding, individually and collectively in our bits and pieces. It is an important way to gain insight into what is happening presently as most of us all live in the past that we create our future from. We can predict the future based on the past if the present doesn’t change anything. You can only change in the present.

We all know you can’t change the past. Really? You can certainly change the past from happening again. One reason we are so taken with the idea of time traveling is often it contains the energy of change. You want to change now or don’t want to change now. We want to change what happened so our now would be different. Time warping and unraveling holds a strong fascination for most. We question if we make a difference in being. Since we each hold a particular viewpoint as Consciousness that ripples out and interacts with other ripples, yes we do. We co-create all the time, validating our established and usually unknown discernments and biases.

If we get out of the limiting reality mindset that nothing ever changes except for getting worse and get out of judging what seems to be happening in the world good or bad, or destructive or or or, change is possible. We are in the infinite sea of potential again, not in the bits and pieces of matter. Matter means something with form/body/energy and also something important. Take away the form/body/energy and the importance and you have potential in motion again.

If we observe ourselves in action as Consciousness, without attachment what do we notice? What are we free to align ourselves with? I see and feel a lot of discord on some levels yes. I also feel love. I feel strength, I feel compassion, I see them as real and demonstrated many places. I see and feel them in myself, for myself. If each of us took the time to look honestly at ourselves and were open to what that means and what is important, agendas hidden and known, and got clear on what is important in new ways would you feel and see differently? Would your world start to reflect that more than not?

There has never been a better time to be open to feeling yourself being from within. If you want real change in the world out there we each must allow for it from within each of us. Use your emotions and thoughts in helpful ways. Pledge to judge yourself and others less, no matter the circumstances, to only enrich the human experience, to empower Consciousness to know delight in itself. Bring into alignment with life in the moment. It is not the length of life. It is the quality of life. It is wonderful when it is both. It is okay when it is not. Remember Consciousness does not care or judge. It allows for all. The particulars are up to each of us.

Love,

Janet  Barrett
janetb@janetandbeyond.com 
Change Your Story, Change Your Life!

Monday, February 1, 2016

Fuzzy Photons Update/ Living in a Joy and Flow State of Being

Hello Out There Wherever You May Be!
 
Please RSVP if you will be joining us here in Portland, Oregon in Heart Centered Awareness Tuesday evening 7-9 pm or Heart Centered Awareness with a Matrix Energetics slant to it on Thursday 1-3 pm. Both groups invite us to play with our interior spaces.
 
January is over today! My word. That was fast. Even though New Years Day seems a long time ago already, to think that 31 days have passed seems odd. And maybe that happens more so when the focus has been on Joy and Flow. When events and experiences and objects are flowing, a sense of time is left behind. When you are in Joy as basis, time does not come up. In both, everything has a place, perhaps an order, that might not be there otherwise. Joy and Flow hold clarity in place. Your authentic interior voice is strong. What was once important may have no meaning now. Our attachment to people, places, things, events, experiences, memories etc. start to shift around a bit. All those little things that have held our attention really are only little things and not the big things that they have been appearing as. They have the meaning we give them. They collect energy and become powerful.
 
We are. We have beliefs generating constructs about life. A friend and I have been aligning ourselves better with this. Which is all about Consciousness. We each are. We each are..... (fill in the blanks) are a frame of reference already in place by each of us. We believe in stuff, like concepts, ideals, actions, labels, etc. but that comes as a result of being. Not the other way around. We are Consciousness choosing to experience Consciousness in certain ways. No judgment about that. Unless you are holding judgment about that.
 
So what is it like when you let go of your beliefs about something? And that it can happen in the blink of an eye? That quick is how we in our limited human senses might note it. In Consciousness there are no boundaries. Information and resonances and vibrations transmit instantaneously. It can be spontaneous. What happens when we lose our attachments to what and who we think we are? Did you know that you could? That is the beauty of engaging life from a state as Consciousness and using Consciousness Technologies reality sets. The only thing that takes forever is our belief that nothing can change and what that might look like. We invest heavily in process and sometimes too much. It is about control.  
 
Take some time to access heart centered awareness of the All. You know how to do that. Allow yourself to view yourself in a cosmic mirror. What do you notice? What belief comes to mind? What if you allowed it to change? What do you notice now? Notice any resistance or comment or how information is revealing itself. Be open to just let that thought go. It is only a thought and maybe a belief. Notice what you are seeing about yourself in the mirror? Keep allowing the layers to keep shifting that are attached to any emotion, visual, thought. Go to the beauty that is there. Go to the Joy, go in the Flow, be Light.
 
Have a really really good time! Welcome to February!
 
Love,

janet

Monday, January 25, 2016

RSVP Fuzzy Photons Meeting This Week/ Hoarding, Peeing, Suffering, Politics

Hello All,
 
Please RSVP if you will be joining us in heart centered awareness this week Tuesday evening 7-9 pm  or heart centered awareness with ME field awareness Thursday afternoon 1-3 pm. Both offer a way to deal with our daily lives from a more authentic place of heart and beyond the limits our reasoning minds can come up with. 

So what might hoarding, peeing, suffering and politics have to do with each other? 

FLOW FLOW FLOW FLOW FLOW FLOW 
 
These were our topics in group! We noticed it was all about flow of energies and direction and if, when, where. Hoarding in our houses and de-cluttering, holding onto our circular thoughts about suffering. The signals of the bladder: lack of or too much. We had the body politic, office politics, the country’s politics, global politics.
 
An overnight urinary tract infection might just have been stuck energies about family politics. How to deal with a mother who can never get enough and keeps stacking stuff and what to do about it when it is in your house. How to notice that what was once important is now willing to move on to someone else. Let them discover the treasure you know is possible within it. And then, there is the Suffering. We are told sometimes that suffering is good, which is not helpful usually but can be a pervasive mainstay in our daily lives.  
 
We each individually give meaning to everything in our worlds. We give it to every piece of paper, rock, person etc and often to our self generating thoughts. Someone else may say what is important and you may accept that or not. What may register as valuable to me may not find such favor with you. We look to share common principles of ethics and morals but don’t always. Then when you get into the personal arena you can have real differences. I just walked through a retro furnishing store and was amazed at all the stuff people think is cute and redeemable from the past and then to a new furniture store and how wondered some more.
 
Circular thinking is addictive. I have spent a great deal of energy and time and concern about items in my life and about items that were given to me by well meaning others or inherited or well intended actions that didn’t play out that way. Items ready to go to others or for sale can turn out to have not much value in the bigger world. Then you can see how much money people spend on stuff that to me would have no value or beauty or worth. and really meant something to some one else and a trap to another. Our emotions get a real work out. Then there is the stuff that cost a lot at one time and has since lost value but it is fixed in our minds as worthy still. And it may be. Well built, well designed items were a value in our past that our current times of technology date stuff as obsolescent or old in a few months. 
 
So we go to our heart centered unified field. We get out of our emotional and rational mindsets of attachment and logic and access clarity. Out of the quiet comes the sacred. We can hear what we want to hear, what we are afraid to hear, what we know we will hear and we are okay with it. From out of this source there is Love for who we were in the past, and how we be now. It takes courage to listen and act sometimes. It can challenge us to do the right thing. We have to be willing to listen beneath the emotions of fear, love, compromise and empathy. We then can make a choice of action and feeling and  be clear in our intention. Then we can release the sticky burden and be okay about our choices. Sometimes the best choice is to do nothing different. But this will now come out of understanding and compassion for self and not from fear or denial.  
 

Let go of the judgments when you come up against them. Listen for them. Check the energy still present. It may have cleared. It may be in a flow state again. It came in. It can go out.

Love,
janet
Change Your Story, Change Your Life!  

Monday, January 18, 2016

Bearing Fruit

Hello All,

Please RSVP if you will be joining us in heart centered awareness tomorrow night Tuesday 7-9pm. This group is open to all. Please consider joining us in ME field fun on Thursday 1-3pm. Open to all students who have attended any of the ME seminars.

My Tree of Life is bearing fruit. Stuff is showing up at home and in group, in old patterns, ready to have the Joy plucked and enjoyed.

Please access heart centered awareness before you read the following. It is not intended to be anything other than an opportunity to examine and explore something we all know. It is something present in most religious beliefs and doctrines in different ways and in different guises. From within your connection to Consciousness allow yourself to relax and just notice information forming and undoing. The answers for this Universe and our earth and the people residing upon it are inside you.  

Many of us know Suffering. Which is really about a energetic pattern that is about suffering. Could be a pattern about anything. But some of us know suffering intimately. There are so many ways to suffer, about anything. Most all of us cause it at some point in dealing with others and ourselves accidentally or intentionally. We have all fallen victim to it in some way. Sometimes we don't recognize it as such anymore except as the constant ache. And maybe you have a lot of aches that don't go away anymore.

What would it be like to be neutral to suffering? Though it may be hard to hear, there is nothing wrong with suffering. A little goes a long way. It is as old as mankind and probably before. It is a powerful tool for change and direction. What would it be like to not to know suffering, to know of suffering, or to experience suffering? It is powerful. It allows for sympathy, empathy and compassion to develop. But past making its' acquaintance do we need to know it as a lifestyle? Where did we discern that it was okay to know and then lose the distinctions of a little, into alot, into always?

We think, we feel, we think and feel at the same time. How we think can determine how we feel. How does it feel to suffer physically, mentally, emotionally, spiritually, psychically? Why do we do it, maybe need it, or crave it, or enjoy it? Or do we? Is suffering just a habit or an unwanted or unintended outcome? What are the conditions that it is okay or worth it? Do we have to take the good with the bad? It has to be get worse before it gets better? It can hurt so bad and feel so good. Misery loves company. We allow it to be okay to be uncomfortable with these thoughts. We can live with these assumptions in the Morphic field of Suffering at times. Is it any different when it is physical or emotional or mental or psychic? It can be a matter of sensitivity and insensitivity. How many times do we accept pain and suffering as outcome because, why? Somebody told you that you had to or could expect to?

Consciousness is at play always. Suffering is something humans do. How we bring our human interactions and feelings into the realm of Consciousness and elevate and alleviate the suffering is what we strive for. It can be done. We do it daily as our practice of being. We take our human concerns into the Field of the Heart, the collective consciousness into the sacred we hold within. Here the suffering and issues start to break down into the pieces of information swimming in the sea of potential. Here answers asked for will rise up. If you don't have to rationalize, reason, or excuse, our mind states of logic are free to relax. It is deep where our answers lie.
 
Do you need to suffer? What would it be like to choose something different? From within your center, notice. Does someone come to mind or does a particular issue or memory show up? Just allow yourself to ask and see what value suffering may have in your scheme of things. Only then can it be different, back into the sea of potential and something new to experience.

What would it be like to pluck the ripened fruit of your Tree of Life and enjoy and marvel and joyously taste the juice of Joy?

Love,

janet
janetb@janetandbeyond.com

Change Your Story, Change Your Life!