Consciousness as Pixels/ Do you see what I see?

Hello All,

QR Code (Quick Response Code)

What is this a representation of? It could be anything. Is it  random generated or a specific representation of what?

If you are not familiar with this it is a QR code. They are showing up everywhere. It is the trademark for a type of matrix barcode
( two dimensional barcode.) It contains info about the item it is attached to. It is a machine-readable optical label. I presume those machines have computers components that read this and translate. Because can you read what this is about? I can't. I can assign meaning and assume and allow this to represent some things if I want.

Would it be interesting to see yourself reduced down to the photons or pixels in patterns forming squares and rectangles? And what if the pixels could come undone and reform into new relations of vectors and alignments? Add another dimension or two or three and all of a sudden you have volume and form.  Do you see your body and your thoughts and your illusions and the And, And, and And that make up you? You would experience some thing different.

 What if we are changing all the time and hold no awareness of it? What if this was just a symbol of a moment and it continued to be part of another moment differently? Those photons/pixels may be moving at a rate not discernable to the human eye or sensory system. Happens all the time and in our arrogance or blindness or lack of awareness we miss it.

Our thoughts follow in underlying habitual patterns. What if Potential was activated and we missed it? We can change in a moment when we use our Consciousness Technologies and we can feel it and then talk ourselves out of it or allow for it to change again in a non supportive environment. Reality can shift in the blink of our eye.

What if you were a bunch of QR Codes hanging together. Maybe you have one that encompasses them all, allowing them to interact with each other and others outside of the code. Maybe some come into play at different times, maybe some that prevent things or actions to happen. The QR contains information about the item it is attached to. What if it was not static and was in a flow and flux state?

How good is your reader machine? How updated are you? What if in the moment it took to read this, it is different in ways you haven't yet noticed? What if You are different in ways you have not yet noticed?

Love,

janet
janetb@janetandbeyond.com
www.janetandbeyond.com 

RSVP Fuzzy Photons Meeting This Week/ Hoarding, Peeing, Suffering, Politics

Hello All,

 

Please RSVP if you will be joining us in heart centered awareness this week Tuesday evening 7-9 pm  or heart centered awareness with ME field awareness Thursday afternoon 1-3 pm. Both offer a way to deal with our daily lives from a more authentic place of heart and beyond the limits our reasoning minds can come up with. 

So what might hoarding, peeing, suffering and politics have to do with each other? 

FLOW FLOW FLOW FLOW FLOW FLOW 

 

These were our topics in group! We noticed it was all about flow of energies and direction and if, when, where. Hoarding in our houses and de-cluttering, holding onto our circular thoughts about suffering. The signals of the bladder: lack of or too much. We had the body politic, office politics, the country’s politics, global politics.

 

An overnight urinary tract infection might just have been stuck energies about family politics. How to deal with a mother who can never get enough and keeps stacking stuff and what to do about it when it is in your house. How to notice that what was once important is now willing to move on to someone else. Let them discover the treasure you know is possible within it. And then, there is the Suffering. We are told sometimes that suffering is good, which is not helpful usually but can be a pervasive mainstay in our daily lives.  

 

We each individually give meaning to everything in our worlds. We give it to every piece of paper, rock, person etc and often to our self generating thoughts. Someone else may say what is important and you may accept that or not. What may register as valuable to me may not find such favor with you. We look to share common principles of ethics and morals but don’t always. Then when you get into the personal arena you can have real differences. I just walked through a retro furnishing store and was amazed at all the stuff people think is cute and redeemable from the past and then to a new furniture store and how wondered some more.

 

Circular thinking is addictive. I have spent a great deal of energy and time and concern about items in my life and about items that were given to me by well meaning others or inherited or well intended actions that didn’t play out that way. Items ready to go to others or for sale can turn out to have not much value in the bigger world. Then you can see how much money people spend on stuff that to me would have no value or beauty or worth. and really meant something to some one else and a trap to another. Our emotions get a real work out. Then there is the stuff that cost a lot at one time and has since lost value but it is fixed in our minds as worthy still. And it may be. Well built, well designed items were a value in our past that our current times of technology date stuff as obsolescent or old in a few months. 

 

So we go to our heart centered unified field. We get out of our emotional and rational mindsets of attachment and logic and access clarity. Out of the quiet comes the sacred. We can hear what we want to hear, what we are afraid to hear, what we know we will hear and we are okay with it. From out of this source there is Love for who we were in the past, and how we be now. It takes courage to listen and act sometimes. It can challenge us to do the right thing. We have to be willing to listen beneath the emotions of fear, love, compromise and empathy. We then can make a choice of action and feeling and  be clear in our intention. Then we can release the sticky burden and be okay about our choices. Sometimes the best choice is to do nothing different. But this will now come out of understanding and compassion for self and not from fear or denial.  

 

Let go of the judgments when you come up against them. Listen for them. Check the energy still present. It may have cleared. It may be in a flow state again. It came in. It can go out.

Love,

janet

janetb@janetandbeyond.com 

Change Your Story, Change Your Life!  

Fuzzy Photons Play This Week 11/16/15 Our Social Brain

If you do nothing else this week, please watch an episode of a great television series: “The Brain with David Eagleman.” It is all about the new known about the brain and its mechanics. You will want to watch the whole series. This last week’s episode was all about how our brains are wired to be social and what that means.  http://video.pbs.org/video/2365600519/ It is an hour long. Your inner conversations will continue long afterwards.  

Our brains are wired to relate to others. If you know yourself as an empath to some degree, you will know this. If you use the Field of the Heart of Unified Consciousness, you will know this. If you can feel sympathy, empathy, compassion, you will know this. Sometimes poor electrical function in the brain is apparent and we don’t experience connection to others in useful ways. Our emotional capabilities don’t get fully turned on. That too is changing. 

When we have an awareness of pain, imagined, real or observed, our own pain matrix turns on. The brain can not distinguish the difference between self and other. We literally feel each others’ pain as our own. Right there, in our pain, we are one. 

If that is so, then how do we kill other life and each other? What leads us to commit genocide? There is no better time to examine this. Helplessness is not useful. Media and technology bring the far away right into our hands. There is murder and mayhem throughout the world literally at our fingertips. What do you do? What is happening in our societies now with this constant exposure?

What is at play in our brains? Anyone can kill. Video games make violence okay. After all, it is only a game. How is it different than what is reported on CNN? Can the brain tell?

In order to kill your neighbor, you must see them as less than yourself, and how you do that is through propaganda. A party line gets presented that taps into your fear and pain and feeds it to grow. How pushed you get is the key. How fearful that you have something to lose is key. How much you believe you are defending what is yours is key. How much you are led to believe others mean you harm, to you and or your family, or what is yours, or your country is key. Whatever you have attachment to, is under threat is key.

Genocide happens all the time. Terrorist regimes operate now and have flourished everywhere as long as man has been around. They can appear as governments, gangs, or as individuals. And, the truth is, no matter how nice we may think we are or behave, there is a bit of a terrorist in each of us, probably disguised as something else, protecting itself, acting out in a myriad of ways. Our emotional terrains can offen hold us hostage in old patterns.  

When we understand the dynamics at play, we can then effectively make changes in behaviors within ourselves and maybe in those around us. We understand that it is inherent to be able to relate to others, but that their choices may not be your choices. When we know how we are being manipulated by ourselves and others we can use our consciousness technologies skill sets to stop and allow for something different. 

What can we do? I choose to access heart as Consciousness in Action. I allow for information that is found within to open up and realign. You can hear your Authentic Voice over the choir of disbelievers and enchanters surrounding your essence. From within I can recognize and stop the propaganda I receive. Not as an act of avoidance but as an act of awareness. I can choose to resonate to love of Self and others, no matter how they appear. 

In group we tapped into our upset and disappointment with our fellow human beings who don’t act humanely. I would suggest it is really about our disappointment with humans not recognizing themselves as Consciousness that is at play.

Love,

  Janet

Janet Barrett

janetb@janetandbeyond.com 

Fuzzy Photons 5/25/15 Misunderstandings Abound

Hello All,

Please RSVP if you would like to join in heart centered awareness this week Tuesday 7-9pm. Or at our Matrix Energetics play group Thursday 1-3pm. Both are rich opportunities to play in the field of the heart and experience community with others who look to explore life.

Mercury is in retrograde. It does that four times a year. For those of you who pay attention to astrology that means communication can be in uproar. For those of you who don’t pay attention it doesn’t hurt to notice our communications with self and others. Consciousness is organized on many different levels of awareness and considerations. You don’t have to be conscious of what is going on planetary, global or environmental levels to be aware that your friend is not speaking to you and seems a bit miffed and you don’t know why. You seem to be having issue with a contract for unknown reasons. We are all being affected by mostly unconscious energies.

Someone says something. The listener hears what is said and yet can misunderstand, misinterpret, and react. It happens because each of us is oriented individually to what life is about. Language may be shared but the understanding of our intention is not experienced. The joke intended is not appreciated. The sincerity is missed. Stuff happens. No harm is intended but it can be experienced. Unless something intercedes and sometimes even then harm is felt.

Such is life. It happens all the times. History and fiction are filled with misunderstandings. It is bound to happen. Lifetimes can be changed. Wars can occur on all kinds of levels, families and clans hold grudges, and all because miscommunication happened or values collided.

Language is one of our greatest gifts. The meaning of a single word can cover a lot of ground. It also can lead to misunderstanding easily if we are not paying attention. Out of context comments can create issue. People don’t always speak their personal sense of truth, explain what they mean or are maybe not feeling free to do so. They are polite, or nice or don’t feel comfortable sharing.  A simple comment can set up waves of reaction not intended or meant. They can lead to actions that are not recognized until later years. What is flip to someone is catastrophic to another and we never know. Assumptions can run rampant. Reactions are automatic often. Responses are what we are looking for when dealing with others and ourselves. Responses allow for contemplation in between our thoughts. It gives us time to become aware of our triggers on both sides. We are always co creating. Viewpoints can cross over and cascade into each other and harm is felt.

All we can do is learn how to be honest with ourselves and one another. And that can be the most wanted but seemingly the hardest thing to express due to our feelings and desires. Desires to protect someone, something, ourselves. Our own emotions can cloud, confuse, misdirect, and create mayhem. It is important to know when we hurt each other intentionally or unintentionally. We need to also learn to apologize if we have created an unwanted set up. We don’t want to hurt. So why would we want to hurt others? But it can happen.  

Use your skill sets and drop into heart space. Check out how your heart is physically feeling. Check out the surrounding emotional terrain and then slip into the core, essence of Unified Consciousness and play. Any of the physical sense, or emotional terrain can be played with in your casual noticing. Let yourself relax into being okay. Feel the separation of stuff into the wisp of "out there" and just relax some more. 

Let someone come to mind and notice what is present with them and you. If you keep open your emotional heart sensor what do you notice? Something physical or emotional in reaction? If you continue to just view, allow for awareness to be present and what it has to offer you. Be appreciative to the other, grateful for what they are sharing and then decide how you want to respond. If it is your issue act accordingly. If it is theirs keep your heart open. Share from that space with them, what is true to you. Allow yourself to feel the shift and let it go.

We are each responsible for how we show up and not responsible for how others do. But we can make it easier for us to share life in ways that enrich our experiences and sense of joy. 

Love,

janet

janetandbeyond.com

janetb@janetandbeyond.com  

Losing Memories 5/5/15

Hello All,

Please RSVP if you will be joining us for our Fuzzy Photons play groups of heart space on Tuesday evening 7-9pm or ME play group Thursday afternoon 1-3pm. Any local to the Portland/Vancouver area is welcome. 

 

In some societies people are living longer. But they are not always at their best as they age. Technologies can keep us alive, but not always present mentally. Daily life is full of considerations and stress. We are building Morphic fields full of declining abilities and loss of powers of reasoning. We are now old enough to forget. Our ability to feel and reason are gifts of being. We can take them for granted. We can be good at putting off till tomorrow and longer preventative measures that could insure against poor tomorrows. And then sometimes you do all the right things and stuff still happens. What we all need to be in is a state of appreciation for the wonder that we each are right now.

 

I have been in San Diego for several days. My husband and I have been dealing with my dad and brother and levels of cognitive abilities and dementia. Been noticing how information can flow but not connect. The heart can be willing, the head can be willing and yet connection is lost. It can be so between my dad, his body and mind, my brother as caregiver and his issues or the medical system of doctor and staff, staff and more staff, staff between agencies that are all looking to work together. Departments filled with people sympathizing, empathizing but no power ultimately flowing to conclusion. Power that just disappears. Sort of like dementia in certain ways.

 

Dad has been losing his memory, mostly short term but some long term. It can be about the simplest things. What stands out to me is when I watched and observed my dad at age 91 dealing with a variety of Solitaire, a card game. You might not like the game much or you might enjoy it. What you might not notice though are all the steps in cognitive behavior it requires to play the game. How many piles of cards, how many cards in each pile and when to turn them face over, piles of cards that are about black and red alternating in each pile and in placed in descending order. Then the row of suits in red or black in ascending order. And you have your turnover deck of every three cards at a time you rotate through playing. You have to be able to notice each pile in reference to what is showing. You have to be sure to turn over only the cards facing up and not any others as you move them around from pile to pile. You can only move certain cards at certain times into forming new piles. And much more. Each is an act separate from the other, in a sequence and then perhaps no sequence. Any one or more thought can fail to connect. Then sometimes connecting on and then off in the next minute.

 

I like Solitaire and used to be quite focused on results and time and wins and loses. I used to win a lot and quite psychic at the game. Playing with my dad the last couple of years it has become more about the process and not about the winning. We don’t win as much now. We share the experience and that is the win to me. it brings me peace to sit with him at his level and let it be okay. I am better now at letting go of the mind that used to be present and to be okay with the one now present.

 

Awareness, appreciation and patience were experienced. In my world, I guess most things work well. Not so in my brother or father’s realities of life. I observed the intersection of those realities a lot. I noticed where their issues could be mine and were not and where they might be in the future. I get to decide how I want to relate to these patterns. How much energy to feed into thinking certain ways about things. I was able to successfully challenge the norm at different times and other’s expectations and sometimes not. For we co-create always. Such is life. Consciousness is always present and presenting opportunities to challenge itself. Detachment from any kind of expectation is helpful when the expectation is limiting. It is so easy to buy into someone else’s reality. You have to catch yourself if it is not your reality or one you want to hold as the only truth.

 

People can get better. People can get worse. It is not up to me. But if I notice places that invite me to be aware, perhaps, if wanted, things can change in some way, beyond the expected.

 

Take time to drop in and notice what in your world catches your eye. Allow it to break it down into all the thoughts that have to happen to have a conclusion. Notice where something might be different or could allow for a different outcome. There are only patterns. Play. Enjoy. Appreciate.

Love,
  Janet

Janet Barrett
  Metaphorically Speaking - Intuitive Energy Release

Your story, your voice

Hello All

 

Please RSVP if you will be attending any Fuzzy Photons play groups this week. We have our heart centered play group Tuesday evenings 7-9pm, open to all who would enjoy heart centered play no matter the training. Or if you are a Matrix Energetics student you can join us Thursday afternoon 1-3pm.

 

This last week the story came up. You know. Your story, the one you have encoded as “my story”. We may refer to it as “my story” but the energy is “my story”. And when we use consciousness technologies like Matrix Energetics you begin to realize that you are much more or maybe much less than “my story”. That taking the energy down to “my story” helps free us up to be involved in new stories of all kinds. The themes in our lives may stay the same but now variety can happen and new chapters can start to be written and maybe a new ending, a never ending. If you allow your story to reveal itself you can sense the infinite qualities. Never ending, just transitioning and transcending. In that way delightful new possibilities, chapters, start to be experienced.

 

We are storytellers. In oral and written mediums we express our connections to our sense of self and how we relate in the human experience and all that entails. When we are dead and not there to confirm or deny someone’s interpretation of our facts and fictions it can all become myth. Myths are filled with super natural beings and humans as heroes and victims. By the nature of the word our heroes are encoded in tragedy. That is when we need a hero. Tragedy averted, life triumphant. Life, at base, is about survival and death. Some of us may feel very distant from those two references or they can be in our faces daily. Our myths are coming from traditions and earlier stories that get set into place. The details and variety of possibilities start to disappear over the years. Sometimes the individuals get lost, sometimes they serve as the myth and the story gets fed. The myths of who we are and where we come from have a power of their own. Our myths can be cultural, global, personal. Our stories within the myths can be unique and get stronger by rote and repetition. Every time we voice the past with attachment the power builds or holds firm. Our stories can be about anything. We can be filled with many stories at one time. They can be in conflict with each other. That makes them more interesting.  

 

Our stories and myths that we inhabit don’t always have to be the same, continually playing out with the same outcome. Our use of consciousness technologies give us some power and wiggle room. Most of us go about our daily lives without the knowledge that we can challenge with success the past. Not in changing it but in how we relate to it and a different future. We can become our own heroes out of our tragedies. We don’t have to settle for the past or conform to the tradition or sameness.  There is nothing wrong with your story and it chapters and verse and myth you now encompass. It is bringing you what you want in some way. If you would like something different then maybe take another look at it. What would it be like to experience, in some way, something different about your story and stories?

 

Drop into heart space and play this week. Notice how you have your story bound up. Written or oral? Opera, tattered journal, Akashic record, encyclopedia, locked diary, engraved in cement. Any will offer you a way to inscribe the future. Is it a bestseller? Private printing, or out of print? Theme song? Whether it is written in invisible ink, blood or with a clear hand, your stories are a blend of illusion, discernment, and consciousness exploring what it means to be alive. Enjoy it all. See if you are able to view yourself as hero or if it is victim in your story, to your story. Are you living an epic generational saga playing out? Does it make a difference when you don’t feel the pressure of the past in your issues?  Can you see the past and predict the future? Any place along the scan you can find places where it could have been different and maybe now could be different. Just ask. That is what the present serves as, the place of awareness. Choose one and see what happens when you offer potential, love, gratitude, fun, silly, non attachment, whatever you feel is wanted. Allow your awareness, not mind, to come into play and engage. Feel the shift in some way. Make it real.

 

If there is no one to pass our story on to will we be forgotten? Does it matter? It is important to the living to know they have made a difference in being. Does it matter anywhere else? It that part of your story? There is no right, no wrong answers.

 

There is only your story, your voice. 

Love,

janet

This is your wake up call!

Hello All,

Please RSVP if you will be joining me for any of our Fuzzy Photon Play Groups this week. On Tuesday evening is Heart Centered play time, open to all, no matter your training. 7-9pm. Or, Matrix Energetics students can join us for ME play Thursday afternoon 1-3pm.

I am enclosing a 2 minute video this week to enjoy. It has a tone of tough love to it. Perhaps it will just validate what you already know to be real. 

It can serve as a wake up call or as reminder if you need it to be. The challenge for most of us is that we need diagnosis, or accident or loss of some sort to wake us up. Many go around asleep when they are awake. It is a state where we don’t question or display curiosity or factor in consequences past immediate needs. Many of us live this way. We just participate and following blindly and find ourselves in an experience that we might remember upon waking, or not. In actual sleep, you fall victim to the forces at play within you. It is a place where our emotions run free.  

How do you have your metaphorical wake up call alarm set? Gentle bong that repeats every five minutes or do you

require the full blast of Wake Up Now! Perhaps you are like me with an inner wakeup call that you set before sleeping and you wake up on time. If you need a wakeup call, you are not conscious to what is going on around you. You are in a different reality. We need the reminder to shift focus and pay attention. It can be all too easy to miss what is happening right in front of us in terms of the big picture.  

The earth is a place of consciousness, as are we. It is finite in raw materials that keep evolving. It is consciousness in form; a biosphere where magic and wonder have been happening for a very long time. Much much longer than man has walked its’ surface. If you are reading this, as consciousness you have formed in this present embodiment as a sentient being. Both earth and us and every life form and rock in this environment are precious as consciousness. All have equal value in consciousness. Easy come, easy go. All have the power to blink into existence and blink out. We might like to think that our child is more special than the ground we walk on, but not really. That is our attachment that is talking. What if we knew that our ground was as precious as our child? Would you live differently? Would you recognize who you were if you lived in such a manner?

Indigenous people have very different value systems. People who may look poor to us may just have a different value system. For them: You replace what you use. You give thanks for what is provided. You recognize the give and take in the parameters of nature. We are all part of the whole. Around the world we have leaders, governments, groups of people who judge others as less and act accordingly. We all suffer for it. Some cultures value life and all that includes. And for some cultures we can value life to some degree, but not all of its forms or components. We make big business out of the components, like oils and trees and water, forgetting to be grateful for what is here and replenishing what is used. Our memories are very short in comparison to earth’s memory as nature and its’ ability to continue on evolving, mutating, destroying, eliminating, transcending as part and whole as consciousness.

Humans would seem to serve as accelerants at times. We are creatures taken with form to express our creativity and desire to survive. Nature has been doing that much longer than us.

We need earth but I don’t think earth needs us. If we destroy and blow up the earth perhaps it will reform. Perhaps not. It is all a grand experiment in consciousness.

http://natureisspeaking.org/mothernature.html?utm_source=email&utm_medium=socialshared#.VQhJbm-nOtY.mailto

Love,

 janet

© Copyright 2015 Janet Barrett

Enjoying seasons of Cherry blossoms snowfall for a very,very long time

Hello All,

Fuzzy Photon Play Groups Alert:

Please RSVP if you will be joining me for play in our heart centered play group Tuesday evening 7-9pm PDT. It is open to all, no training necessary, who want to join in heart centered awareness to explore life. Or RSVP if you will be joining us  for our Matrix Energetics play group Thursday afternoon 1-3pm PDT this week.

 We haven’t had snowfall this season. But, we have had the delight of the cherry blossom snow starting to fall. You can see it all over the ground and everywhere the rain and wind send it. It sticks to everything when it is wet. 

 

In groups this last week age, ageism, and what that feels like and means came up. We are all getting older but we don’t have to get old. Old is a state of mind. I am into ageless myself. But for some, aging and the issues in the Morphic field about it can be quite strong. In certain societies we are living physically longer. But not always necessarily better. We are not perhaps enjoying maturing as it would seem to mean less function, not necessarily wiser movements. Becoming more efficient in our use of time and space and body doesn’t bring reward, just a sense of loss of what was. You can feel your growth hormones stopping production. If you  are single and alone there is perhaps no one to share the burdens with ease. We can be resistant to the idea of help as we see it as charity and loss of function. Instead of the division of labor. Money certainly comes into play and having the resources to have assistance.

 

Retirement and how we deal with that was mentioned. For people who have worked hard all their life continuing to be viable can be very important. We are living long enough now to retire. It was brought to our attention about a 67 year old Polish adventurer, with no specific training, who had kayaked, yes kayaked, from Spain to Florida by himself. Purposely taking the longest water route between continents. Was at it for months. Apparently did it because he wanted to. (Note: His wife was quite angry with him. Is that possible that was his motivation? I am just asking) Is it possible to retire gracefully and move on from either the daily grind or the mandatory rule of now you are in, now you are out? Perhaps you need to keep resources coming in. Maybe you enjoy what you do and don't know how to give it up or translate it to other fun. Some attach age to their physical pain they are having now. They haven’t had loss or ache much in the past but now they do. They are older now and the body is not as forgiving as when they were younger or they worked through the pain then. 

You can hear all the biases at play can't you? I look to resonate to life being a continuum. Different energy levels at different times in my life. Using my energies differently. Realizing that my age shows in my taste in music as certain frames of reference are set internally as I was maturing. Maturing can last a long time, a lifetime. The brain can lose it’s ability to notice stuff in conscious ways. Depending our connection to the morphic field of aging we might have to encourage ourselves to have new experiences and fresh thinking. Yet some of us look forward to not having to make more choices. We maybe didn’t like the choices we made in the past. We are tired. We can get stuck and dying is expected.

 

What we did notice it that at core is our attitude. Like it is for everything. How do you encode growing older? As being less now and having peaked at 30 and it has been downhill from there? Or, do you ascribe to the realization that our bodies can be good for 200 years or so? Science would seem to say that is our truth. But let's be honest. How many of us are navigating new technologies easily or are feeling dated in how we use them or think about them? Becoming older is fine if it doesn’t hurt. But what if you do hurt? The world would seem to becoming a more hostile place. Yes? Maybe not. Maybe we are just more aware of the world as a world and not just your isolated pocket of life. 

 

Take your time this week to access heart space and unified consciousness using Matrix Energetics or some other approach. Do you have issue with where you find yourself in your life? With where you think you will find yourself in your life? Invite the conversation with any of the above statements that registered to you and see what is there waiting to explore. There can be a lot of emotional energy in your field about all this. If there is fear present it will attract more of the same. Would you like to re-encode your patterns about long life, wanting to live a long, enjoyable life and what that might mean to you? Whatever shows up let the grace of warmth, support, non judgment be the medium and love it. What would it be like to enjoy season after season of cherry blossom snow for a very, very, very, long time? 

 

P. S. I had mentioned that we had installed a rain chain in our recent redo of our yard drain. It was dry when we put it in and I mentioned enjoying the lyrical trickling of the rain that we would enjoy. LOL. Well, you can see and hear it in action if you use the following link. It wasn’t even heavy rain. http://youtu.be/B5SjlkssTlo

Love,

janet

www.janetandbeyond.com

janetb@janetandbeyond.com

 

A Gorgeous Day

Hello All,

What a gorgeous day it is. When I woke up and was checking in I didn't feel so gorgeous. The sun shining outside and the visuals and scents of life blooming and I didn't feel it. But something I was not aware of was happening. By the time I sat down this afternoon to write I had had appreciative clients this morning. I also got some personal paperwork organized earlier today and shared nice conversations with medical insurance personnel. My state of rapport was reflecting good then as it is now. Life is gorgeous. 

Sometimes things just seem to line up and ease and alignment enfold you in a nice embrace. It happens more often when we express our being from within heart centered space. It is also nice when I am happy inside and my external world reflects it. It is easier that way for sure. When our inside is challenging us and offering discontent as food for thought and feeling we might not remember that we are happy inside. When the snow is deep and all you see is white out we may be challenged to remember we are happy inside. If my body is aching I may forget I am okay.  

The field of the heart is about our emotional terrain and the collective consciousness. If we align ourselves from within grace, in warmth, support and non judgment, then what comes out of both our personal sense of heart, emotion, and the collective is neutral. What we find inside is not threatening or compromising or challenging as it is only information to be played with. Emotions enrich our life experience. They flavor consciousness with drama, comedy, tears and laughter and everything in between. One way to use them is to be blind to them or only use certain ones with awareness. But what would it be like to not be blind to what moves you and enjoy whatever they are as only information? If you don't judge what emotions you hold active and alive and allow them to only be information about how you feel about anything it is easier to be okay. You can experience the emotions with choice and use them constructively. 

For some, the term okay is setting the bar low, so to speak. Some of us want to be happy and yet that can be setting the bar too high. It all depends on how you, as consciousness, is organizing your experience. Some of us seem to revel in misery and fear and guilt and all kinds of negative emotional terrain. It is easy isn't it? We can pick up, in our state of rapport, all kinds of information to navigate life through. The collective, is just that, collective. It can be clutter, noise, irritant and yet soothing in some way, validating. It can be seductive as it mirrors our own doubts and questions. Morphic fields of belief contain all the elements. They are the collective fear, want, need, confusion and good about any one thing or collection of things in regard to an issue or thought. We are individuals having a collective experience as consciousness. You can resonate to anything in the field. 

The best way to deal with all the feeling energies around us is to go to your sense of heart and the collective found there. So take time today to access your heart centered space. Do in on your next bathroom break or as you stand in line at the counter. Drop out of your head and mind and just feel and see and hear and know what is right for you. Not for others, but what is right for you, in the moment. What is your truth about any subject is there. What state is the person next to you in? You can find out a lot when you allow yourself to notice how you are in your world. You can find peace, calm and the sense of wonder that we each hold within us somewhere. Let it out. It is a gorgeous day, as is any day. 

Love,
janet    

Early Spring and Vacation Eyes

For all of you in cold places I am wishing you the very best. In Portland we have been having a shorter winter than usual. Yellow and purple crocus, yellow daffodils, pink rhododendrons, yellow forsythia, white and pink plum trees and other plants are starting to bloom. It is crisp outside but sunny. Brisk breezes make for some days of panoramas filled with clouds and glaring light, some days clear skies. For those in the snow see all that color in your heart space. Allow it to bloom there as you look upon the glaring whiteness out your windows. Reflect on why you live there. LOL. It too shall pass.

We were on vacation last week. It can be fun to leave home and travel somewhere new or familiar. This time we stayed home and enjoyed ourselves. Our back yard had become a flood plain in recent winters in places due to decreasing drainage for some mysterious reason. After a camera inspection of the yard drains and a expensive bid we figured out what to do. The bid replaced the whole system but we could only find one place that was not working well and the tennis ball caught in the bend of the pipe was good blockage. There was no need to replace the whole 60 year old system.

So, over the last couple of months my hubby had dug trenches and now he put in updated components to the drainage system.  He dug out soil, connected new hoses and reservoir, moved in pebbles, moved out soil to other areas and then re-leveled the area. He rerouted a gutter and replace a drainpipe with a copper rain chain. I mention that as it is delightful to listen and watch the water navigate the chain to the new drain below among the new pebble path. We are looking forward to the coming rains now.  Pleasure ensues on many levels.

I look to use potential in my state of mind and state of heart awareness daily. Outcomes are affected by it. The projected worst case scenarios and great expense never materialized. It was doable. It was a lot of physical work but we used the exercise so we got enough and it all went pretty smoothly. Soaking in the hot tub at night helped for sure but was part of the plan to feeling okay at night. Trips for bags of pebbles, supplies, and more rocks were adventures in enjoying the weather, visiting old friends, walking. There was stopping for lunch or dinner and seeing new things along our same old drive. It is helpful that the weather here allows for the geography to look different season to season. We didn't need to leave our home city or backyard to experience something new. It was about noticing what was around us with fresh eyes. Vacation eyes where you look forward to something new and unexpected.

All of this is a great metaphor for life and consciousness. Sometimes our different flow systems get blocked leading to leaking of all kinds. Our symptoms, like the flood plains, signal us that something is not flowing and energy is stuck or diverted. We go in to heart space and take a peak and find the area in lack and allow for repair or replacement. We allow for potential to install a new reality. Flow then begins again. Our being experiences integrity again and can enjoy what it was designed to do.

Take this time to check our your metaphorical drains. If you are stuck inside due to weather and are getting bored burrow inside yourself to keep warm and feel your flow of life. Check out how you are feeling and what you are thinking. If something is bothering you, love it and play.

Love,

janet
janetb@janetandbeyond.com
janetandbeyond.com
Copyright 2015 Janet Barrett

Love in being present

Hello All,

In group we were exploring how we are redefining and re-identifying ourselves. It is our ability to access the quiet and stillness of the field of the heart, being present without personal attachment, that allows for our shifts in self awareness. Personal attachment is the ego and the emotional heart part of being. When our sense of ego is acting out and emotional heart is more aware of its wounds, that attachment is not as flexible, fluid or expansive as consciousness is. The split is greater between the two. Being present is not as easy to access. When we are in our bigger sense of the world, as consciousness, it is easier to navigate life.

When you sit in grace, which is warmth, support and non judgment, all is new. Love is present as you are in charity with self and others. You are free to enjoy the differences in the flavors that we each embody. We might not like someone else's behaviors but we can love them in that agape sense of love. Being present means we let the stories go about each other and the rigid dictates of roles. We only sense the humanity and it's expression. Even in those who may mean us harm. We are willing to allow others to show up as they are behaving, not as we want them to be. We then get to decide how to respond and not just react. It is all a matter of perspective, of agenda. How they show up in the first place gives us the opportunity to look at what we are generating as our view of the world and us in it.

I have time to notice myself in my world to some degree. Others might not have created that for themselves. It is so very easy to be living in awareness of the future and not being present. When you are organizing and holding oneself responsible for deadlines you are dealing in the future. And often it is coming at the expense of being present. When our schedules are being set from being present, things and events and experiences start to shift. How much do you currently do from within a state of willingness? A state of giving and receiving, of gratefulness and appreciation? These states derive when one is being present within oneself. Much of our time can seem to come from serving others. We can cloak it in love but it isn't coming from a place of peace within. We feel pressure to do it all, to be everything, etc, in maintaining our limiting definitions of self.

Being present does not require sitting on a pillow and meditating. When we use the word time we are not talking about taking time to get to heart space awareness. We are using the sense of time in regards to play time and exploring. You can be present when on the phone, washing your hair, making lunch. It is checking in to notice your alignment and sense of well being. It is setting your awareness to be accessible, helpful and useful at any time. What if you made the majority of your daily choices from this state? With intention and practice it gets easier.

We may not like our own behaviors. Can we love ourselves? Use you skill sets and access being in heart space and unified consciousness. Take the time, make the time, to notice what you notice about whatever is showing itself to you in awareness and love it. Allow for consciousness to grace itself. Allow the critical voice to rise up and speak out of the state of grace in warmth, support and non judgment. Be present. Listen to what the voice has to offer, free of what you feel it is about. The feel is the emotional component, the hook. Put that aside and just notice. Is it possible you missed the concern, or picked up the fear under the action, internalized what ever and still maintain it as truth when it is not and never was?

Allow for your enjoyment of being you as consciousness in action in being present. Love the one you are with.

Love,

janet

Out of the Stillness and Quiet

Hello All,

I have never been one to sit and meditate easily as a formal practice. Too much constant physical input. It was only in the last 12 years or so of using consciousness technologies have I been able to shift my references enough to allow myself a way to experience the quiet as more than a concept. As I have kept shifting my orientation and anchoring out of pain there is a enriching sense of the inner quiet now. 

The stillness and quiet to be found in heart space was apparent this last week in groups. The stillness and quiet are the inner voice of self. When it is quiet you can hear the sounds of information that come out of the quiet. Information is everywhere. It encompasses thoughts, feelings, pictures, and those sensations that have no physical reference. You can feel the stillness of the non doer. We inhabit the observer quality of being. 

When you use a consciousness technologies like Matrix Energetics all of what a person thinks they feel they are can start to loosen. Labels start to shift and come apart. Most of us accept the labels as real, god given, set in stone sorts of things. They can feel branded into our souls. We don't sense them as the limitations that they often have become as anything other than negative. They color all else that we are. Often we don't even realize that there is a label. We lose our ability to distinguish what led to what we accept as real. The mind lets go of the details and is on to the next thing. We lose the awareness that there are different ways to engage the information present for any of us. 

We each are self defining entities. Those definitions come out of our cumulative past experiences and family identities. They can come from sources we have no present awareness of. We resonate in patterns that we don't recognize as patterns. We can resonate in loops that seemingly can't change. What is great about ME is we explore the patterns from within the field of the heart where potential can intersect and create a new pattern. It will happen in a moment. Otherwise we might never learn about the state of potential as the access to change in the seemingly pre existing perpetual conditions. 

We need to remember. Not to limit or validate who and what we find ourselves to currently be but to open to the awareness that much of what we incorporate as us and the singular me is really a collection of assumptions. When you sit and listen you can hear them. Assumptions are lovely things. We can have them about anything. We can collect them from many places and people. They come disguised as truths. They can sit as acceptance that weighs heavily on the soul and mind. They can clutter. They serve as anchors in consciousness.

This week let's sit in heart space again. Access the deep core of unified consciousness through your intention of being present to the stillness and quiet of mind and self. This is not something to be put off or consider a treat you can't afford or have to ration. Allow for comfort. Grant yourself grace. Experience as real this state of grace as warmth, support, non judgment. Observe what reveals itself out of the quiet.Let what you have been holding as issue or problem or challenge or as pain to just be. Don't try and change it. Don't try and love it. Just let it be information. Let it be without label. Allow it to play and dance and reform in the state of being doing no thing. 

Question everything, assume no thing. Enjoy. 

Love,

janet

What did the holidays make you aware of?

As our inner terrains shift about, it is sometimes hard and disorienting to not be using the same old ways of behavior. So one doesn’t always know where one is inside and out. Or we can feel different in the interior and not yet see it in the exterior. As we come around and integrate our new behaviors it will get smoother.

In group we have been exploring what the holidays with family made us aware of. It is so powerful and alarming to feel yourself at times reduced to the 5 or 6 year old within in the blink of an eye. Especially when you are 45 and feel over 21. We were helpful in providing awareness to what before was about being manipulated by the parent. The child within felt powerless and once again caught up in the old pattern. The 45 year old came home in judgment of herself acting as the child again.

Hindsight was available this time. Another angle of appreciation. In this now, the child was manipulating and was actually being powerful in allowing the old to seemingly happen once again. This was a shift in the old pattern. Which was just being able to view it from the 45 year old and not the habit of the 6 year old. and the really sad part of the joint experience is that the adult has not changed in those intervening years. We are all clear that our children and our parents will always be that but good parenting is allowing the child to grow up at some point. This parent was still powerful in making their child feel like a child. They are demonstrating the same behaviors as before. How sad is that for them, for all of them? Do our parents change or not change or do we both fix the settings in realities to be without potential to be something different? We are all guilty of thinking and feeling that nothing changes at times. We have to be open to the possibility that change itself is possible.

We cannot control how others react or respond to us. We can only control how we react and respond and participate and sometimes that may look the same but the interior energies are quite different. Putting your head in the line of fire doesn’t always work. Challenging and questioning can get you into trouble. Knowing when that is, is invaluable. So this time, there was a power shift. We don’t have to feel bad for being smarter when the outside doesn’t seem to change. We don’t have to feel bad because we failed to stand differently. Raging elephants are sometimes raging elephants and might not see you there. It is so nice to think that we could stop the elephant by being still and moving the dynamics in the environment. It can be done for sure. That is the power of heart space and unified consciousness after all. But it might not be what you as consciousness are in alignment with, in the moment. We are not all Yoda in alignment with the Force, at all times.

It is for each of us to determine what this life, our journey of enlightenment is about. Life doesn’t have to wear you out and you don’t have to make yourself feel less for it. Unless there is value in having it that way. You may never have the raging elephant, or darkness or bipolar energy out of your life. They are only mechanisms for each of us to experience a range of the human design as consciousness. We want to judge and we can and the more we do not and be neutral to them the better off we are. Our humanity is how our consciousness interacts with itself and the myriad of ways we play in being.

In the quiet, the stillness of the “me’' found in heart space, allows for answers of who we are and what lies beneath our surfaces. You can be illuminated by what is available under the illusions we can run of rough, hard and unfair.

Take a few minutes and use your intuitive skill sets and notice. Drop into heart-centered space of unified consciousness. Notice what you came home with from your family holiday journeys. You can probably notice the emotional sensations but maybe notice a behavior and what it might have to offer you. Look it in the eye and sense what happens. Bless it all, feel where you can bring appreciation into the pattern and notice what wonder can unfold. Allow it to become a new pattern. Hold out for potential.

Greetings from Life in the Beyond!

What has shaped you – your beliefs, biases, family upbringing and health? They all weave into the mix we call self. However, we have the tools now to strip away those limiting filters that constrain health and well being. We can go from self to Self, a joyous instance of the Divine expressed in human form.

– Janet