No matter our issues our political arenas are full of energy that is connecting us with what we hold in those closets. Yikes! We are coming up against stuff we didn't know was there. We are finding ourselves challenged to keep up. We can feeling emotional and not know why and we are feeling moved to actions not our norm. Which is all good.
For these are not dream closets filled with uniformly hanging clothes with lined up shoes boxes. These are closets filled with a tumbled mess. A huge knot of stuff. We are in the midst of all the emotional clutter, the unclarity, the unquestioned, the presumed, assumed, the invalidated and validated trite petty thinking, the learnings, the educations that make up our interior worlds.
We are each stuffed with revealed and releasing energies. They can feel like that some items are falling out one at a time and right now, like a rag tag cavalcade ready to come cascading out. The doors may soon collapse. Our backs are to the doors.
Also included in the closet is our known and unknown past experiences of multi layered constructions of thoughts and feelings. These have generated from within ourselves and what we have empathically picked up from those around us.
But it doesn't feel like we can hold back the active energies in those closets anymore. Layers and lifestyles of apathy and numbness are being shed. Consciousness has no time or space involved so all that was in the past is still active. Wisdom lurks ready to be declared.
In this midst of all this stuff there can be the knot. You know, the one you feel inside in some way. That knot. Which can be a whole of compressed and tangled "nots" making The Knot: of not this, not now, not here, not there, not me, not wanted, not appreciated, not valued, not who we are as family, not loved, not mine, not that, not, not, and all the other nots that lead into infinity.
We look at our knots of Nots and realize that they are our own creations validating and directing our lives.
When we experience our closets and our Not Knots we might feel panic and feel the panic present around us. Another choice is that we can take a breath and take time to just BE for a moment or two, connecting to our sense of the Consciousness Core, Heart Centered Awareness within us. Here you will bring into your awareness of the sacred, the calm, the absolute sense of flow, the all right that is real.
From within this state you can now notice the tight Not Knot that is somewhere inside, probably near your heart. Would you value a different sense of connection to all that stuff contained in the knot is a question to ask yourself. Start with appreciation and how this knot has been an anchor for you.
As you can see and feel, it is a powerful creation and holding a lot of story, identity, connections of all sorts. This knot that feels so central to who and what you are and is so effective in creating distance from mind to your heart and core?
When we use consciousness technologies we relate to what the knot represents differently. It is mutable. Within Heart Centered Awareness the information about your Not Knot will be present and it is our invitation to play.
There are as many ways to hold awareness of this Not Knot. How do you notice it? If visual, it can be big, small, elusive or so big to block the light. We can talk to it, give it a voice and ask how it is helpful. We can loosen, separate, dissolve, put in water like a cotton ball and let it gently come apart with a bit of swirl to the water. We can shift into a reality that it is not present and use scalar energy to let it be different. Notice again how it shifts and don't be surprised if it eventually disappears.When we use consciousness technologies we relate to what the knot represents differently. It is mutable. Within Heart Centered Awareness the information about your Not Knot will be present and it is our invitation to play.
Engaging potential is real as a source for immediate shift in feeling in this state. And when something feels different it is different. That is what we are looking for, the difference, your new creation.
Appreciate your connections and creativity without judgment lurking. And then, just play and enjoy the sheer act of creation. Notice the difference of living without those old nots.
Janet Barrett
Life in the Beyond/Journeys Into Enlightenment
janetb@janetandbeyond.com
www.janetandbeyond.com
P.S. If you need help with your Not Knot and other stuff in your closet you might consider joining my Fuzzy Photons Playground Groups on Thursdays each week. I am offering two groups, one at 10 am and the other at 6 pm Pacific. Utilizing Zoom Video Conferencing we are live and interactive. Students of Consciousness Technologies, mindfulness practices, or Metaphysical trainings are welcome. You will feel the energy of Heart Centered Awareness and play with others who are in various locations around the globe connecting. You can contact me directly at janetb@janetandbeyond.com for more information and the registration packet. Groups are small so we get lots of personal work engaged.
www.janetandbeyond.com
P.S. If you need help with your Not Knot and other stuff in your closet you might consider joining my Fuzzy Photons Playground Groups on Thursdays each week. I am offering two groups, one at 10 am and the other at 6 pm Pacific. Utilizing Zoom Video Conferencing we are live and interactive. Students of Consciousness Technologies, mindfulness practices, or Metaphysical trainings are welcome. You will feel the energy of Heart Centered Awareness and play with others who are in various locations around the globe connecting. You can contact me directly at janetb@janetandbeyond.com for more information and the registration packet. Groups are small so we get lots of personal work engaged.
