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Monday, December 28, 2015

Fuzzy Photons Dancing This Week Update/ Feeling Good



Hello all,

As we come to the end of 2015 we can gather Tuesday evening 7-9pm here at my home. We will celebrate being able to access what is really important to each of us, the Field of the Heart and Unified Consciousness. Please consider joining us. If you are new to your awareness of this field that is fine. If you are an old hand at it, great. Skill level is not important. Intent and desire and a willingness to explore in useful ways who you are is what is important. All are welcome.

We will also meet for those who use Matrix Energetics to play in the field. Thursday afternoon 1-3pm New Year's Eve. Great way to ring out the old and ring in the new!!

Please RSVP for either group.

http://thebookinsider.com/shelter-cats/

I wanted to end the year on a feel good note. A friend sent the cat clip the other day and it will do the trick. As this year comes to an end you might access heart and see how and where you are in your world. Is it different from last year?

I feel good. How are you feeling? Much for me has happened that might give reason to feel otherwise. Loss of loved ones, big and small, human and animal are in the scheme of things. Loss of strangers influencing the rest of us are in the scheme of things. Sometimes it feels like the world is going to Hell in a hand basket. And, yet I feel good. The shifting of patterns creates a dance through me. One big tango rippling across the cosmos.

Thanks to all of you for being part of my grand adventure in being. I look forward to 2016.

Love,

janet

Change Your Story, Change Your Life!
janetb@janetandbeyond.com

Monday, December 21, 2015

Fuzzy Photons Play Update/ A Man of Peace

Hello All,
If you are in the Portland Oregon area: Please RSVP if you will be joining us in heart centered awareness this Tuesday evening. 7-9pm.  The best way to enjoy the holidays is to be present. We do that here.  There will be no ME play group on Thursday Xmas Eve.
More Hard Hitting Words From The Dalai Lama About The Mass Brainwashing Of Society
theunboundedspirit.com

The 14th Dalai Lama of Tibet is always garnering a lot of attention, and for good reasons. Most rece...
One on our friends sent this out this last week. It bears repeating. If we all sit in heart centered awareness and read along, clarity will prevail. Fear and propaganda abound in our media outlets these days. Everything gets tremendously magnified very quickly. We need to pay attention and be responsible in our dealing and sharing with each other.
Everything comes out of a bias of some sort. What is his bias? Love for mankind and this marvelous earth.
Going to inner neutral terrain and letting the authentic voice ring out in each of us makes all the difference. We are better than we think we are. We are better than we demonstrate at times. We are all Consciousness. Not just you or me. All of us. Every human, plant, animal, mineral. Any with or without a religious label.
We are all Consciousness and in different levels of awareness. We are not on a journey to Enlightenment. We are on the journey of Enlightenment now!
We are each Consciousness experiencing, Consciousness evolving out our primordial ooze.
Love and the happiest of holidays to you and yours,
janet 

Janet Barrett
Change Your Life, Change Your Story! 
janetb@janetandbeyond.com     

Monday, December 14, 2015

Fuzzy Photons Update/ Do you hear what I hear?

 No matter the group it is always about Consciousness experiencing, Consciousness evolving

Hello Everyone,
Please RSVP if you will be joining us in heart centered awareness this week Tuesday evening 7-9 pm or Thursday afternoon 1-3 pm. for ME centered play. Both groups offer opportunities to help deal with the holidays and all that can mean and does mean to you. Triggers can abound and joining in conscious awareness of your authentic voice is always going to be useful. Saves wear and tear on the soul.
Group is always sacred. It is always fun in the sense of the unexpected. It can also be contemplative, emotional, laughable, painful, mysterious, confusing, glorious fun. It can be a expansive, releasing space for the trapped and unacknowledged that lives deep inside each of us. It is often unexpected. Did I mention the unexpected? So there is always something to notice and to enjoy, whether there are only two of us or ten. You can show up with no agenda consciously held and then something engages and it can feel like all heaven or hell broke loose. In the best sort of way. And, when we don’t feel well is often the best time to come. We can be concerned for others getting our bugs. My sense is that you can be around many disease patterns and you don’t get it as it is not useful to you. Can be in your field but you don’t have to have it. Look at genetic markers. Only possibilities until certain kinds of stresses are released. Otherwise not engaged, it is just material.
We show up for each other in group. We are all into service with a smile! Any of us may be in a harmonious state and not feeling driven to engage for ourselves too much. Yet someone else is ripe for shift and can use the group’s neutrality for support. We can start somewhere and have no idea where we are going and yet, when we are done a couple of hours later we are someplace different. We are different. It is an opportunity to gather with others who support the wild and wacky that is in each of us and let it play out and dazzle. Not from a place of egotism but from a place as Consciousness. For if we take the time to witness the wonder that we each embody and give it value and appreciation we will feel that within ourselves consciously or unconsciously.
This last month we have looked our energies around the holidays. People report they have had less tension and not pushing. Less tension will make a difference in how we are. 
One had to meet with a mediator about her son and ex husband. She has been waiting for 11 months for this meeting. She was very concerned about being triggered in so many ways. She reports it went well for her.  
I had to have oral surgery, including a tooth removed, bridge cut, implant screw put in, all next to each other. Only one pain pill later and no problems.
Reports that issues with family members are disappearing.
Long held hidden beliefs and unconscious stories that are in our fields running agendas are falling away.
The need to resist and create turbulence coming from clients and in ourselves were on display and seen for what they truly were.
Everyone reports feeling better when they probably wouldn’t otherwise.  Stuff happens in our bodies, the house next door, at work, in the world that can impacts us. Events happen that show us where we are within our definitions of self and as the collective. I am not always happy with what I see showing up out there and I use it good, bad, right, wrong to help me take positions of my choosing, not someone else’s.  
Is what we are doing together making any kind of real difference? Yes! In this season of celebrations we celebrate our willingness to show up and listen to ourselves and each other in service. Do you hear what I hear?

Love,

janet

Monday, November 30, 2015

Fuzzy Photons Update 11/30/2015 / Holiday Heart Alert

Hello
 
Please RSVP if you will be joining us in heart centered awareness Tuesday evening 7-9 pm or for ME play group fun Thursday afternoon 1-3pm. Both groups access the deep sense of Consciousness that we hold within. What better way to start the month of December? There is none.
 
Tis the season! That’s right. Holidays are here. The time of year where business and beliefs can seem to butt heads. The commercialization around Sacredness is not always a good match. I don’t know about elsewhere in the world but in the US it is not always pretty.
 
In group we played with the compromises we can feel during the holidays. I can’t speak for those of you living in other countries with maybe different sacred times of year and celebrations. But since we are human and have businesses wherever we are, we probably share some of the same concerns.  Family get togethers, and all the emotional entanglements that come to surface can pinch. It is what this season has come to represent to many of us. (Pinching and shoving! I’m kidding.)

It is often now also about big business and a lot of our business culture hangs on the buying done in a few months to carry a business for the other 10 months. With that comes pressures to be felt in a company, it’s employees and its consumers. Supply and demand and the second guessing going on is not always a good match for the intent of the occasion. I only mention this because it becomes part of the energy of the season and Morphic field.
 
There is the traditions of gifts. Gift buying is not always easy or enjoyed. Some of us have uncomfortable memories and associations with gifts. Our emotions about love, being recognized as an individual, etc. can get stirred up. Having to buy a gift is not fun. Obligation is not pretty.  What if gift giving was about wanting to give thanks to another through a gift? That feels better. Sharing the season with another, instead of from a viewpoint of charity feels better. There can be just the sheer joy and fun in sharing. But, some of us don’t know how to receive comfortably or at all. We can feel less than. When we receive something that is more about the person giving than the person receiving it can be a challenge to hold onto that it is the thought and not the thing that counts.
 
It is getting easier to shop with technology. How nice. We are being encouraged to shop and buy because it is easier. Buy cheaper now for later. Whether you need it or not. Just in case. Whatever. Having the latest and greatest is about having. Having more things is often about more things to fill in the emptiness. Are there other ways to feel good?  
 
As empathic creatures we can feel the pressure others are feeling and creating and call it our own when it is not. I enjoy the holidays and celebrating life. That can take place in many forms. We can try to do too much or feel we can’t count on others to help etc. It can all start to feel out of control. 

Sacredness is not in the things but in our state of mind, in our being, in our being together. We can use the season as more opportunities to demonstrate our sense of abundance through our compassion, our respect, our kindness and gratefulness and our joy in being alive. And yes, holidays can be fun and full of laughter and tears.
 
What if we let our heart centered awareness of Consciousness lead us through this season? Take time to access heart and look at the following:

What would it be like to step back and notice and be guided by what feels good to do and act from this inspired place this time?
What would it be like to give yourself permission to follow your authentic voice and not someone else’s wishes or expectations?
What would you do different?
What would you do the same but with new awareness?
What would it be like to look beyond the obligation to the gifts of the moment?
What would it be like to put yourself and family first? Are they the same?
 
It is never too late to begin anew. A new commitment, a new delight, a new choice.
Happy Holidays whatever they may be to you and yours! 

Love, janet
janetb@janetandbeyond.com

Monday, November 23, 2015

Fuzzy Photons Dancing / She was just 17


Kookie 1998-2015
Well, she was just 17
You know what I mean
And the way she looked was way beyond compare
So how could I dance with another (Ooh)
When I saw her standing there

The Beatles

My cat Kookie let me know that it was time to put her to rest last week. We had many agreements together and that was one of them. And, for the entire three hour wait we had in the emergency clinic she acted no different that she had the last seventeen years. She paced, she continuously yowled her conversation, she wanted out of the exam room. She sat and laid on the floor and didn't ask for comfort or solace. She was as independent, edgy and sassy and just followed her heart.

She loves me. I love her. 

 My ego would have enjoyed holding her for longer than a moment but she was uncomfortable with the reality when Tom had to do so for a half hour. She never wanted to be held and only in the last couple of years would she tolerate it. Always sitting on my chest, or at my hip wedged between me and the sofa when i would lie down, which was often and two sofas later, or on my feet when i sat but always on her terms.

Through out our years of illness, both mine and my husband's she was always at my side literally. She was God's familiar to me reminding me often, from moment to moment, that i was not alone in my physical pain and story. The physical pain has been gone mostly for the last 10 years but not the story and its repercussions. Kookie made it bearable and served as focus over the years of the wonder of life when i wasn't feeling it physically. 

In serving as that role she too dealt with our physical ailments, taking on cancer and thyroid and kidney concerns. She developed a cancer on the bridge of her nose that was impressing on her brain. We could all feel her hanging in there for me, sharing in our agreement to be. My skill sets were helpful for easing the way but she was on course always in her role. She worsened when I was traveling and recharging when I would come home. It got harder on her the last few years. But she was not ready to go. Perhaps i was not ready.  

The last seventeen years have seen my developing sense of Consciousness Technologies and myself as Consciousness. In the last month or so I have experienced wisdom about my body and being in my body after 61 years and clearing through layers of beliefs, mine and others. It has started to be felt as real change and knowing that I was healthy and could know it physically. Finally my intentions and expectations would seem to be free to align. My beliefs were opening in awareness.

Kookie let me know that her role was done. She no longer had to hang in there for me and us. We buried her body in the back yard this weekend. With her passing our stories will be done and laid to rest. Her spirit and love will continue to look after us.

Have a wonderful Thanksgiving! For your viewing and listening pleasure i am including something sent to me this morning. Enjoy! Be sure to pass it on. 



Monday, November 16, 2015

Fuzzy Photons Play This Week 11/16/15 Our Social Brain

If you do nothing else this week, please watch an episode of a great television series: “The Brain with David Eagleman.” It is all about the new known about the brain and its mechanics. You will want to watch the whole series. This last week’s episode was all about how our brains are wired to be social and what that means.  http://video.pbs.org/video/2365600519/ It is an hour long. Your inner conversations will continue long afterwards.  

Our brains are wired to relate to others. If you know yourself as an empath to some degree, you will know this. If you use the Field of the Heart of Unified Consciousness, you will know this. If you can feel sympathy, empathy, compassion, you will know this. Sometimes poor electrical function in the brain is apparent and we don’t experience connection to others in useful ways. Our emotional capabilities don’t get fully turned on. That too is changing. 

When we have an awareness of pain, imagined, real or observed, our own pain matrix turns on. The brain can not distinguish the difference between self and other. We literally feel each others’ pain as our own. Right there, in our pain, we are one. 

If that is so, then how do we kill other life and each other? What leads us to commit genocide? There is no better time to examine this. Helplessness is not useful. Media and technology bring the far away right into our hands. There is murder and mayhem throughout the world literally at our fingertips. What do you do? What is happening in our societies now with this constant exposure?

What is at play in our brains? Anyone can kill. Video games make violence okay. After all, it is only a game. How is it different than what is reported on CNN? Can the brain tell?

In order to kill your neighbor, you must see them as less than yourself, and how you do that is through propaganda. A party line gets presented that taps into your fear and pain and feeds it to grow. How pushed you get is the key. How fearful that you have something to lose is key. How much you believe you are defending what is yours is key. How much you are led to believe others mean you harm, to you and or your family, or what is yours, or your country is key. Whatever you have attachment to, is under threat is key.

Genocide happens all the time. Terrorist regimes operate now and have flourished everywhere as long as man has been around. They can appear as governments, gangs, or as individuals. And, the truth is, no matter how nice we may think we are or behave, there is a bit of a terrorist in each of us, probably disguised as something else, protecting itself, acting out in a myriad of ways. Our emotional terrains can offen hold us hostage in old patterns.  

When we understand the dynamics at play, we can then effectively make changes in behaviors within ourselves and maybe in those around us. We understand that it is inherent to be able to relate to others, but that their choices may not be your choices. When we know how we are being manipulated by ourselves and others we can use our consciousness technologies skill sets to stop and allow for something different. 

What can we do? I choose to access heart as Consciousness in Action. I allow for information that is found within to open up and realign. You can hear your Authentic Voice over the choir of disbelievers and enchanters surrounding your essence. From within I can recognize and stop the propaganda I receive. Not as an act of avoidance but as an act of awareness. I can choose to resonate to love of Self and others, no matter how they appear. 

In group we tapped into our upset and disappointment with our fellow human beings who don’t act humanely. I would suggest it is really about our disappointment with humans not recognizing themselves as Consciousness that is at play.

Love,
  Janet

Janet Barrett
janetb@janetandbeyond.com 

Tuesday, November 3, 2015

Fuzzy Photons Update/Memories of Rain and Vacations

Please RSVP if you will be attending any of this week’s Fuzzy Photons groups. Tonight, Tuesday evening 7-9pm for heart centered shared awareness. And Thursday afternoon 1-3pm for ME students playing in the field.
 
Last week was all about the rain, vacation at home and medical processes. It provided a great time of reflection about the year before. Insights and appreciations and validation filled my heart. I was clean as a whistle inside and had a nice time for the few hours in the hospital. It was very different from my trip there this time last year and the five days in the hospital and subsequent months of reorienting inside. Spending time with my husband and working on projects and yard and landscape trimming at a leisurely pace was restful mentally and physically. We got to enjoy the changing weather and the torrential rainfalls from within a clean house and secure location. We reminisced that it was a year ago we were in the Northeast enjoying Boston and driving up the coast up to Maine, enjoying friends and clients along the way. There was rain too, torrential at times, for a couple of days.
 
What do you notice about your last year? Can you even remember where you were this time last year? Do you remember what you were feeling like and contemplating? Reflection is a gift and our memories are subject to our current emotional terrain.  Some of us don’t like to look back or examine our inner worlds. Which is such a shame. We are our inner worlds. The only way to enjoy life is by coming to terms with who we are. Then comes the fun in realizing that you can refine or redefine that sense of self. Most often who we are is about who we have been. We are made up of all kinds of patterns of information running concurrently.
 
There is nothing to run away from really though it may feel like that. There can be emotional pulls and memories that make you feel less than. They are keeping you off balance and in compensating states. Being able to look back and be present to making patterns changes only happens when you pay attention, when you appreciate yourself as consciousness from within heart centered awareness.  Otherwise we repeat, often over and over the same limiting, defining patterns. Whether it is a relationship, or something you deem a bad choice again, it is coming as a result of patterns of information that are at play within the field of your being. It is about your rule sets for experiencing life. It is not always easy to look at what we might find within. But running on habitual thinking is not always going to get you what you want if you want something different than what you presently think you are. It is real and easy to shift directions, illusions, considerations if you use Consciousness Techniques. Working hand in hand, Consciousness, your authentic voice and potential can harmonize into new states of being you.
 
Take the time to stop and access heart. First thing you have to do is to use intention to get out of your head. Let go of logic which defines and limits the outcomes and be open to play. Check your set ups. Allow information to be user friendly. Whatever your questions, appreciate yourself. Give yourself permission to question without penalty and then notice. You can do this if you take a moment to shift to heart awareness and then be in line at the grocery store, filling your gas tank, talking with the neighbor, sharing a cubicle, walking your dog.  Allow yourself to engage all from this place of awareness. Have no agenda. Just allow for information to be present. Allow for potential to dance.  
 

What if every day or a majority of your days were from a vacation state of mind? You, relaxed, not on any schedule, open to new adventures. Would you loosen up? Would you enjoy life more? Would you hear your heart sing and the cascade of the water flowing down the rain chain?