The Celebration Continues!

Hello All,

Please RSVP if you will be joining other Fuzzy Photons in play here in Portland Oregon, in heart centered awareness Tuesday evening 7-9pm. Please RSVP if you will be joining other ME players in play Thursday afternoon 1-3pm. For those of you not local to my area please consider listening to podcast recordings of Conscious Conversations with Joan and Janet on our YouTube channel. We access heart centered awareness every show and you can feel it!

There are so many things I could write about! Celebrating my 61st birthday on Friday between Wednesday’s equinox and last night’s eclipse really made it a once in a lifetime event. One that is rippling along in celebration. Did I mention the celebration inside? I know many who don’t too excited about their birthday. And they have reasons for that feeling. Me, I can’t say mine were all that great either but one thing that has been building over the last ten years is a welcoming of not aging, but of wisdom and joy and the fact that I am still alive.

Just because the birthdays then may have not been ideal does not mean they have to be that way now. Right? Instead of being victim to my parents’ ideas and limitations I look to create what I want to experience. We had a wonderful time last night. Most of my friends here have come through my association with ME and an interest in Consciousness. They are people who have chosen to reveal themselves and explore their authentic voices. It was a great vibe. There was none of the surface layer of strangers. Unique individuals all. A plethora of desserts, gifts, our home and backyard, and the ageless fire burning bright in the fire pit under the eclipse. People left because they had to leave. They didn’t want to leave and many stayed late by the fire. Conversations questioned and enlightened and sacred heart was dancing. It was a great night to be alive.

I am appreciative of being alive. There is a sublime smile deep in me. In any relationship you are co creating. In mine, with myself as me and as consciousness I have explored in the spectrum of being consciousness as a human, feeling the I in the We, in the All that is. I have been able to change directions in my life and recognize the power that we each hold inside along the way. I have met beings of all kinds, with all kinds of wisdom, over the years. We may look a certain way but inside.... It is invaluable to know that you can change was seems written in stone. The stone is only illusion, mirages, moments in holographic states of awareness made seemingly real. Perceptions and intentions subject to change and identity.  We are explorers, not just limited to the physical Earth and beyond, but in mind and states of realities.

It is all about being in something and not being it. Not being limited to be some thing by anyone’s definition. Not being limited by one’s own fears. Not being closed down to how opportunity looks, whether it be beggar or prophet. And recognizing the prophet in the beggar and the beggar in the prophet. It is all about recognizing what is valuable to each of us. It is all about being curious. It is all about being questioning. It is all about not being attached or recognizing when we are. It is all about understanding that truth is often only for a moment. It is all about appreciating life in all its’ forms.

Access your sense of heart centered awareness and play with the following. Allow for some new approaches, realities, questions. Have fun!

What would it be like to enjoy your birthday in new ways? What if you could have your metaphorical or real cake and eat it too? What if you had a cake, a pie, a cheesecake, a tart, ice cream and another cake and another pie and another dessert to enjoy and choose from? Would you only choose one or maybe a bit of everything or? Or feel bad about it all? You don’t need a lot of dessert when you are enjoying the whole meal.

We often treat our lives like dessert. Restricted, feel bad for enjoying, tormented pulls of desires and denials. Blood sugar levels come to mind. Maybe some of us are sensitive to the sweetness of life and cant handle it much or easily. Yet sugars make the energy in being physical possible so we need a new sense of balance. That is no way to live.

What would it be like to have dessert for breakfast and just enjoy the pleasure of doing so?

Fuzzy Photons Update 9/8/15/ Ready to Harvest

Hello All,

Please RSVP if you will be joining us in heart centered awareness Tuesday evening 7-9pm or at play with ME Thursday afternoon 1-3pm. Both groups revel in the wonder of being.

Dr. Wayne Dyer passed away last week. I had the good fortune to watch his film The Shift a couple of nights ago. It reminded me of all the great teachings and learnings that are part of Consciousness if you choose to learn and appreciate wisdom that surrounds us. Ageless wisdom. We are not so different internally than those who have come before us. Wisdom from a thousand or four thousand years ago is current wisdom. The languages may differ but what is at core is the same. Dr. Dyer shares and consolidates his lifetime of being in a few hours in a gentle story of lessons learned. I recommend it. It is free to watch for a few more days probably. Available at  http://www.drwaynedyer.com/the-shift-movie-watch-now?utm_medium=email&utm_campaign=email_Dyer_the_shift&utm_source=9992387&utm_id=6379WD&utm_content=6379WD

And we wish him well on his journey of awareness. We have all benefited for his grace and openness to Source in his humanity.

It is September. You can feel fall in the air here in Portland. The grapes on my arbor are filling the air with sweetness. Not so many grapes this year so the air is filled with a sweet lightness and not a strong scent. Either aroma means harvest time is near.

What are you getting ready to harvest this season? What in you is ripening? In group so much is loosening up and releasing. Long existing patterns that are filled with unhappiness and stuck, rigid barricades of ego. And they are letting go in mostly gentle, easy ways as we are more inclined to do when we have an underlying sense of well being. No matter the @#$%*&^ happening in our lives we are all accessing an easier connection to well being as that is what the field of Unified Consciousness or heart centered awareness is all about. It is the bigger way of dealing with the limits and smallness of ego. We use it to expand and release our limited beliefs and fears.

We are using our powers of “Stop” and “No” in new ways. Both words declare boundaries and haven’t, for many, often been powerful enough to make us feel or kept safe at times. How many times did you say either or both and they were washed away in the circumstances and rendered meaningless? We are not children any longer. We have more autonomy over our thoughts and behaviors. We have choice that has more potential as we align within our authentic voices. Stop and No can be reframed into powerful helpful states. There is nothing wrong in saying either.

Take the time to access your sense of heart centered awareness. And check in to what is coming up out of the deep. Let it offer a flavor of personality or conditioning and see what might be there for something new. Not to change it because it is bad. Wrong mindset. The intention is to allow what feels limiting to show up. What is ready to harvest? In allowing it to show up it can be acknowledged in useful ways.

Let your self be surprised. Let your self love what shows up. Stuck and rigid doesn't always look or feel lovable so it can be a new thought to love it. It is your projection. It is your creation. So love it for what it is offering you. And, let it go. Let what is possible reveal its' wonder and play. We are full of unrealized, unappreciated wisdom inside of each of us. We need to make the time to STOP the old way of looking at life and notice something has changed.It is time to say NO to the past that lurks as our present. We have the power.  

Fuzzy Photons Update/ Sibling Emotions

Hello All,

This week you can join us at play at our Tuesday evening play group of Conscious Conversations with Janet. We access heart centered awareness and allow for our internal dialogues to verbalize. We throw in potential and allow for wonder to happen. Open to all who are looking for clarity in their lives. 7-9pm. Or you can join us in play if you have Matrix Energetics training on Thursday afternoon 1-3pm. Please RSVP for either if you can, and last minute is always welcomed.

Emotions are still dancing around coming up from the deep. Emotions are the flavors and colorations of life that form our biases and subsequent experiences so they are vital. Emotional turmoil is both exciting and challenging at times. What is especially great is now we have ways of dealing with emotions that are useful to changing the stuckness that often binds us up. Consciousness technologies like EFT and ME and others allow for new relationships to these often pesky things.

In group we played this time with how we relate to our siblings and the stuck emotional resonances that might be active. A lot of sister/sister this time. (the week before it was daughter/mother) You throw in older/younger, competition, mom or dad liked you better, i do this, you do that, etc., etc., and you can get a lot of juicy suppressed energies.

Dynamics and quantum entanglement being what they are it doesn't matter if you didn't have a sister or if you aren't female. You tracked these energies when you were young. Maybe at your current age it is wife and her female contacts. Could have been your aunt and mother, mother and her mother, mother and her mother-in-law. They are flavoring how you hold feminine energies in your field. Women would seem to be different from men in tonal and vibrations levels. We deal with things differently.  But we are full of each influences. Just all part of the spectrum to me.

We were able to clear much. Holding in conscious awareness our rapport with each other and feeling the shifts energetically as these life long patterns talk with us is always so rewarding. There is no reason to be stuck or feel stuck in old limiting relationships when you use awareness well. It is just a matter of playing with the patterns within the patterns at times, in a different reality set. If it is just story, just issue, just some thing then the awareness that it is just information following in resonances and patterns is an easy next step. And, we can then maybe not feel we can change circumstances but we can certainly relate to our experiences differently.

What would it be like to have a different sense of yourself in relation to your sister? Or brother? Or Mother? Or Father? Drop into heart centered awareness, out of your thinking, rationalizing, reasoning, validating mind. Go beyond your emotional heart sense, further into the field of Unified Consciousness and observe your emotional terrain. Allow for the information to be observed from the new perspective and see what is present. The field is full of potential as it is not attached to outcome. You are.

 Reality is illusion based. If you allow for the information to express itself free of your limiting concepts of what is, shift can happen. Patterns can change. And you are freer to enjoy your emotions, whatever they may be. Feeling something is not the issue. We all feel stuff. What you do with the feeling is key.      

Fuzzy Photons Update/ Home Schooled

Hello Out There!

Please RSVP if you will be joining me for Conscious Conversations with Janet Tuesday evening 7-9pm. Our conversations come from within heart centered awareness and we go deep! We have really been enjoying the fun. For those new to playing as Consciousness and in the field of potential stuff is happening. For those of you trained in Matrix Energetics you can come play then or on Thursday afternoon 1-3pm. Both are great opportunities if you are wanting a shift in your awareness about some area in your life. 

 We have all been "home schooled" in our emotional terrains. A friend on this mailing list sent the below to me. Lighthearted it may be i thought it provides an excellent way in re-framing statements and emotions that are lingering from vioices we have heard in the past. I remember hearing them or similar statements. I don't have children to repeat them to but i can imagine at times i might have said such things. And they may not have sounded funny or filled us with emotional warm and fuzzies if spoken menacingly.   

We have been noticing in group and elsewhere how emotional energies have been up and out lately and this really struck me as a fun way to look at the old. We are playing with Consciousness here. Let's see about taking the blame and judgment out of what is ringing in our interior spaces often compartmentalized away. Now that we are adults utilizing new perspectives, let's re-encode the voices that are still perhaps locked away. 

 Access your sense of heart centered awareness, the field of Unified Consciousness and see what you become aware of that will dance to a different tune. Take them one at a time and see what you notice. If you were "home schooled" a bit differently in your youth.....

Love,

janet


1. My mother taught me TO APPRECIATE A JOB WELL DONE . 
"If you're going to kill each other, do it outside, I just finished cleaning." 

 2. My mother taught me RELIGION. 
 "You better pray that will come out of the carpet." 

 3. My father taught me about TIME TRAVEL. 
 "If you don't straighten up, I'm going to knock you into the middle of next week!" 

4. My father taught me LOGIC. 
"Because I said so, that's why." 

 5. My mother taught me MORE LOGIC. 
 "If you fall out of that swing and break your neck, you're not going to the store with me." 

6. My mother taught me FORESIGHT. 
 "Make sure you wear clean underwear, in case you're in an accident." 

 7. My father taught me IRONY. 
 "Keep crying, and I'll give you something to cry about." 

 8. My mother taught me about the science of OSMOSIS . 
 "Shut your mouth and eat your supper." 

9. My mother taught me about CONTORTIONISM. 
 "Just you look at that dirt on the back of your neck?" 

 10. My mother taught me about STAMINA. 
"You'll sit there until all that spinach is gone." 

 11. My mother taught me about WEATHER. 
"This room of yours looks as if a tornado went through it." 

 12. My mother taught me about HYPOCRISY. 
 "If I told you once, I've told you a million times, don't exaggerate!" 

 13. My father taught me the CIRCLE OF LIFE. 
 "I brought you into this world, and I can take you out..." 

 14. My mother taught me about BEHAVIOR MODIFICATION .   
"Stop acting like your father!" 

 15. My mother taught me about ENVY. 
 "There are millions of less fortunate children in this world who don't have wonderful parents like you do." 

 16. My mother taught me about ANTICIPATION. 
"Just wait until we get home." 

 17. My mother taught me about RECEIVING. 
 "You are going to get it from your father when he gets home!" 

 18. My mother taught me MEDICAL SCIENCE. 
"If you don't stop crossing your eyes, they are going to get stuck that way."

 19. My mother taught me ESP. 
 "Put your sweater on; don't you think I know when you are cold?" 

20. My father taught me HUMOUR. 
"When that lawn mower cuts off your toes, don't come running to me." 

21. My mother taught me HOW TO BECOME AN ADULT .   
 "If you don't eat your vegetables, you'll never grow up." 

 22. My mother taught me GENETICS. 
 "You're just like your father." 

 23. My mother taught me about my ROOTS. 
 "Shut that door behind you, do you think you were born in a barn?" 

24. My mother taught me WISDOM. 
 "When you get to be my age, you'll understand. “

25. My father taught me about JUSTICE. 
 "One day you'll have kids, and I hope they turn out just like you!" 

Fuzzy Photons Update/A state of Hold?

Hello Out There,

Please RSVP if you will be joining our Tuesday evening 7-9pm Fuzzy Photons in Conscious
Conversations with Janet. This group is all about being in heart centered awareness. It is open to all fascinated by life. Or please RSVP if you will be joining our Matrix Energetics play group Thursday afternoon 1-3pm which is open to only those who have attended a ME seminar.

I am in the state of Oregon. I am sitting here typing while on hold for the last ten minutes.  The elaborateness of the automated phone system is not too reassuring after all. There is no personal contact. I have no way to get ahold of who I need to talk with. I was forwarded to this place by a person in the system who was in the state of Missouri, USA. A nice person who wanted to help and sent me into oblivion. I have no idea where I am. The weak monotone Musak playing is not entertaining or reassuring.

Considering that I am on hold with the long distance service of AT&T I think it is cosmically
funny.This service, under the banner of AT&T is apparently not AT&T and requires a call to disconnect.I decide to hang up and call and enter the system again. Somehow my answers to the automated system connected me in a new way, a new state. Now I manage to talk with a real person who is in the state of Texas,USA where she says she knows lots of stuff and that I am automatically dropped from the long distance service that is no longer AT&T. So I can hang up knowing that all is well.

Differences in the state of Missouri and Texas would not seem much. It is in the people inhabiting them where it gets tricky. Different levels of perception and knowledge of how their system works and all the different components.

This would seem to be a great metaphor about consciousness and our internal processes. We have a body, a mind, a connection to what we call some sense of Source, different levels found in the intelligence of the body, and all the ways we inhabit being. Miscommunication can be anywhere in our thinking and there can be limits of knowledge. Shifting to heart centered awareness and our knowing can bring different results.

Knowing is information that comes to us through the right brain that is free of form. Knowledge
is information coming through the left brain as systems designs. Both are important but knowing
is connected to heart centered awareness.

We get stuck all the time. We get put on hold and forgotten within ourselves. We hold awareness
in different areas of our field. Let's think about flow. Where you make an internal call for information and it shows up in some way. When we get stuck it is often as a result of information not flowing somewhere else.

So maybe take some time to access your sense of the field of Unified Consciousness and see what
lines of communication are working and not working. Where do you feel lack of or leaks in
awareness? Can you feel the limits in awareness in some way?  Look at your issue and put it someplace. Now look around and see what catches your eye, your ear, some sense. Allow it to fascinate you and take your attention. Interact with it and just notice. Let it resolve in some way and let go. Know that all is well.

Love,
janet

     

Fuzzy Photon Alert/Judging in Life defines that Life

Hello,

 

Fuzzy Photons notice: Please RSVP if you will be joining us to share in heart centered connection to the field of Unified Consciousness. Great place to play. Happening Tuesday evening 7-9pm here. Or for ME play group Thursday new time for this week 2:30-4:30 pm 

 

Lots of things happened last week. I bet in your life also. Moments of awareness of the need for self care and quiet. Moments of intense emotional reactions and response. Moments of awareness of power, shifting power and how we each influence in our lives. Making choices for others and ourselves is not always easy.

 

The more you occupy being present, life can take a different spin. It is not the same thing over and over. Because using consciousness technologies means being present in new ways. It is not just enough to be able to observe how you are in your life coming up against the boundaries and judgments that entails. It means being open to the potential that is available for shift in the patterns that your life represents. We are each living embodiments of holographic projections of consciousness. Richard Bartlett of Matrix Energetics  would say that all the time in seminars. It took me awhile to get what he meant. I had fun in some altered states of reality where I felt and thought what he was talking about. It wasn’t just words. When you get down to the nitty gritty of the particles that make up life there is not a whole lot there that is solid in the quantum realm. Consciousness would seem to be just some photons of light that move around in patterns, waves of flow. Though, to our limited senses we seem pretty solid.

 

What seems to keep us together in one sense are our judgments. Take the judgments away and stuff starts to happen. It is a skill. We did this the other night on our free conscious conference call and it was really remarkable. Sitting with others in the field of unified consciousness one mentioned how her judgments were getting in the way. I suggested we allow for the judgment to separate out of the issue and you could feel it come out. And right now I can’t track what it was all about. We did it with other issues that people were silently contemplating. You could feel the shift into the deepening of sacred space.

 

Sacred space is full of judgments that have no meaning, no attachment, no connection. And you will find that they are no longer judgments then. Just thoughts that can fall apart. Patterns are changing all the time but we fail to see or notice or register the difference because we are locked into the judgment part of the pattern. That is what holds it to be. Some thing. How many of us hold on to our judgments even in the face of conflicting evidence? How many of us are really attached to maintaining the old as it is safer in some way?

Being willing to let go of our old judgments for new discernments is healthy mental health in action. And we may find we have ease in some areas and not in others. We each have a framework for what our lives are about. Some of us employ the “Once I make up my mind nothing will change it because then I don’t have to rethink this” way of living. It can make it challenging for the rest of us who bump up against this. Mental and emotional health are as precious as physical health. As we let go of the judgments of what life is for each of us even the framework is subject to change. Which is a good thing. Some thing worth hanging on to. Perhaps the only thing worth hanging on to.

 

Take a moment to use your skill sets and access the field of heart. Allow yourself to play. Let an issue come up for you. If you were to release the judgment what could happen? If you were to explore what information becomes available to you what would that be like? If the whole issue was to just disappear as water on a hot surface what would that be like? If something totally unexpected was to become aware to you would you let it? Would you allow yourself to feel good about what the contained information had to offer and would you be okay to feel okay about it? What would that be like?

 

Love,

j

www.janetandbeyond.com

janetb@janetandbeyond.com 

 

Fuzzy Photons Alert/ Well Being Amidst the Turbulence

Hello All,

Please RSVP if you will be joining us here for heart centered play Tuesday evening 7-9pm or for ME play Thursday afternoon 1-3pm.

This week I am going to be attending two wonderful Matrix Energetics seminars in the Seattle, WA area.  It has been a year since I was there sitting in a room filled with a group of such size exploring what it is to enjoy the mysteries of mind and awareness. It is always fresh and vital no matter the material, which I may be familiar with or not. It is the liveliness, vitality and variety of individuals exploring being human that is the hook. Meeting old friends and fellow explorers will be the delight. I hope you will join me there. 

What a beautiful week it has been here in Portland, Oregon. This is a very special place. As is the place where you live. It is just different. Here, the visuals of spring with its bright floral display and new green growth of grass and bush are abundant and nourishing on so many levels. There is turmoil elsewhere in the world and I can still find peace within. I can be dealing with dementia in the family, have frustration with a medical system, and face hard choices about loved ones and still hang onto that life is what you make it. My realities and those I interact with are not always the same. Time and space mean different things to different people. Sometimes others’ realities predominate. But still I find myself able to hold to “okay” internally. That sense of well being may recede or I may forget that in any one moment but in a moment it is coming back. I find it supporting me as I go about daily life. 

That wasn’t always the case. One thing that has become true for me is that life is what you make it. Illness and its repercussions have dictated my life. It reverberates long after the diseases have declined. I don’t need the disease patterns as they were anymore. They only served to bring me to this point and shape my being. They have served as anchor in consciousness, time and space. How attached I am keeps shifting. 

Consciousness technologies like the Yuen Method and to a greater degree Matrix Energetics have allowed me a way to relax and feel more in control of my life. There are no victims in this work or in the mind sets. Just individuals experiencing life. Often from an overwhelmed space and limited viewpoints. Individuals who have taken responsibility for others and all or let go of personal responsibility. We are relationship based creatures. We are always co-creating and often we do it from a fixed position. We assign ourselves roles to play. My liking of people served my ability to feel for others and want to be helpful. Or maybe it was the other way around or something in between. I much better relate to these forces in my life today. I am much more in the “gift” part of my awareness than the “wound” part of it. Wisdom is available.  

Amidst the chaos of earthquake and war in far places and even here, life is transcending, ending and beginning. Life is earth shattering and life ending at times. Opportunities are created in every moment, and perhaps either not used or deliberately decided for new choices in patterns of behavior. 

Using ME’s great awareness of the heart centered field of Unified Consciousness and it’s relationship to potential has made all the difference in my world. It is an updated version of old knowledge and knowing. It is something available to all of us, not just the shaman or wizard. But maybe not valued or framed as the shaman or wizard would. That is the nature of awareness. It is everywhere, always. But, and here is the big “but” of all, not always recognized or engaged by each of us. We have it within us if we allow for it. Awareness is available to all of us whether we are conscious of it or not. We are all at different places within the spectrum of awareness. Sometimes it is easier, safer, to act powerless and allow others to dictate and make our choices and set our boundaries. Some of us hold no awareness about much of anything. There is no drive to look deeper, inward. Some times we find ourselves in circumstances beyond our conscious control, making choices when there are no choices. And then again, sometimes and some of us choose to play the game of life differently. Neither right nor wrong it is always consciousness experiencing, consciousness evolving.

Love,

janet