JIE Episode 51Blog/ The Realms Of Beyond Are Filled With HELP

Journeys Into Enlightenment with Janet podcast

Releasing Tuesday December 15, 2020 

Episode 51 Blog The Realms Of Beyond Are Filled With HELP  

We are in the middle of another holiday season filled with virus.  Unfortunately, not our normal holiday season filled with our regular cold and flu viruses which are deadly enough. We are dealing with the Covid virus. How are you doing so far? 

My guest this episode Crystal Pomeroy brings with her an abundance of portals of different appreciations, traditions, myths and stories of both nourishment, renewal and HELP that we can access. Whether you are conscious today in your beliefs in angels or astrology, goddesses and gods and the power of Mother Earth does not matter. They live within your physical, mental, emotional, psychological, psychic, and spiritual DNA. For these are the realms of our ancestors and what served as the science at the time. 

It is what they followed and believed in long ago. Before the written, in times of wall and rock paintings, the oral still echoes and vibrates. These are the sounds that live in your bones and blood from perhaps just outside of your awareness. And what we might call our imaginations and interests are often our connections to references from this ancestral memory bank.

If, you are feeling stressed, go to this place. Go to the place within that takes you in beyond your isolated, separated sense of Self and your personal story/illusion and unfolds into the realms and worlds of the ancients be they angels, goddesses, and forest devas. Allow your issues, those concerns that seem so important and perhaps are and let these energy signatures come forward. Feel the release that comes with accepting their timeless awareness of how all is connected as One. In beyond your limits is where the magic happens.

No matter your race, creed or inclinations it is your beliefs that form your realities. It is your biases and projections and perspectives at play with you as Creator. This is the truth that we so resist at times and want to hide from or deny. And it is a work in progress.  

Life and Consciousness are spectrum oriented. All is allowed. There are no rights and wrongs and/or good and bad. These are judgments to be found in the human bias.

Suffering of all kinds can happen in our body/forms as well as joys and delights. Death is as real as birth. This is our dance of Spirit and Human playing out. What do we do with experiences that we may find ourselves involved in over the course of our physical lifetimes? Maybe HELP would be nice. In the Spirit realm or as Consciousness all is available. We can forget this when in form.

 Many people have issues with asking for HELP. We have made it about charity, or we are too weak or needy. Religious dogmas stir. It is not a matter of being less than thought it may feel that way.

Consider instead, HELP as an element of flow. It is a flow that supports and enriches the spirit in the humanity that enriches the human awareness. Our ability to focus through prayer or meditation are access points to this flow. It is a matter of alignment within Consciousness not so much subservience to an individual. Which depends on your frameworks of religion or spirituality.

What is your reality framework?  Accepting HELP is being open to the other energies that are empowered as Consciousness. They hold information that you might not have knowledge of personally but can access. The reality of HELP available as needed is useful. Not the HELP that is “not help but more work “kind of HELP.  Not being attached to how it shows up is useful. What happens when your angel shows up and doesn’t look like you expect it to? Knowing that information I can access is all around me in any realm that I might find myself dealing with is useful.

Humans can be highly creative when it comes to blocks and defenses in accepting HELP.  At heart, they often hold that they are less and not deserving. They have something to gain in being unaware of how they are resisting their own good fortune. 

And remember, the HELP flow is also not one directional. It is a two- way path. If you ask for help you are open to helping others because you know the value of HELP. To play it forward or pay it forward, you are comfortable with acting as angel.

Next time just be open. Access your core, place your issue in front of you and ask for the part of consciousness that could help. Trust, and notice what shows up in synchronicity. Get in the habit of being in the HELP flow and enjoying yourself.

Happy holidays!

Janet Barrett

Podcast host Journeys Into Enlightenment with Janet

www.janetandbeyond.com

janetandbeyondpodcast@outlook.com 

 

It Still Is And Will Always BE About Shared Heart

 I like to go through at times and look at what I was writing about a year ago. How different, how similar, how still appropriate in what caught my attention then for now. 

This seemed timeless and appropriate to share again. 

Happy Holidays and Love to you and yours.  

 Journeys Into Enlightenment with Janet

Episode 24 Released Tuesday Dec.3, 2019

Blog/ Breathing Through Our Shared Heart

First there was All, One. All/One includes everything as Consciousness, One Mind, Infinite BEing. In the wonder of Life we know as human, we have developed an outward sense of Self as we are individually oriented in our human form. Still, in our internal and external core, we are Consciousness as Oneness, where the distinction of Self is loosened. 

The human heart is the first organ that develops into the body/form. It holds our connection to the All. One of the meanings of the word "heart" is core/essence. This is Consciousness that is in all of us. We share Heart through all our hearts as source.

In recognizing this incredible dynamic, how about we update our relation to All/One with a simple approach to being present. What would it be like to recognize, at our deepest levels this Shared Heart? Might we act different in our worlds if we lose our distinctions and sense of separateness that is prevalent these days? Might this be a way to unify again and bring wholeness to our world? Sometimes the simplest actions can have the biggest outcomes.

Try this and see what you notice.

Make some time and relax. Picture a Mobius Strip, that wonderful representation of Infinity and Love and Completeness. In my world, it is a dynamic symbol of Being. It is the one sided flat plane or line that turns on itself into a figure eight. At the crossover point is the heart, the center. For me, it represents Being in form and out of form, the crossover point either as birth or death. We circle around in being in form and out of form still complete just often unaware that we are in a pattern of being.

Now, just notice and let yourself feel how you are taking in oxygen into your body.

It comes in and in the coordination of body/form we align as our breath with the beat of our heart.

Feel your breath go into the heart like the Mobius Strip, through your heart and circle around behind you and then come back through your heart moving forward and outward. 

Let yourself feel the movement as it circles around and comes in again and goes out the back of your heart and circles back around and goes back into your heart and goes forward and outward, circles around and comes back in.

Now bring the awareness that you are softening and dissolving your outside form and becoming only an energy state at the same time.

Feel.

Feel all as One again. 

Feel through our Shared Heart. 

Feel the shift as you come into a new awareness of your essential Essence as One through Heart Centered Awareness.

Janet Barrett

Podcast Host

Journeys Into Enlightenment with Janet

www.janetandbeyond.com 

janetandbeyondpodcast@outlook.comjanetandbeyondpodcast@outlook.com 

Returning to Balance and Harmony in Our Community with Anne Ganey

In this time of virus our communities are reflecting our inner turmoil. How do we find balance and harmony inside and out? Joining Janet is Anne Ganey of Spirited Journeys, LLC. Anne combines a broad public health background with her shaman awareness. Together they will share heart in the community of Oneness and open new pathways of enlightenment for you to enjoy.

Check out this episode!

JIE Episode 50 Blog/When BEing Alive is a Grand Adventure

 

Journeys Into Enlightenment with Janet 

Podcast Releasing December 1, 2020

Episode 50 Blog/ When BEing Alive is a Grand Adventure

How do you define BEing alive? What is your rule set and defining aligning principles in play about you and Life?

We each come out of family dynamics that have a set up to them. We spend our lives working out of this bias and beliefs systems. You are either in it and okay or looking to be out of it.  What would it be like to be free to value and add excitement into your daily reality at your choosing? Not anxiety but excitement. Safety and self awareness your given.

What if you looked forward to opening your eyes each day and feeling the appreciation as you experience your breath?

Some of us don’t wake up into our day like that. We don’t want to wake up at all.

If this is the case what would it be like to reframe BEing alive into a grand adventure, every moment a choice with awareness to do something, feel something, different? It is all too easy to empower our habituated sense of Self into maintaining the illusions that Life is difficult, wearing, soul draining etc. etc. etc. And then you die!

If this is what lies in your expectation reality so it will be.  If, you are depressed, it defines you. Would you like to have an adventure instead?

If you are frustrated, this defines you. Would you like to have an adventure instead? If you find Life to be full of injustice or conspiracy is everywhere and victims and abusers also predominate your inner landscape, would you like to have an adventure instead?

If you think that no matter what you do nothing changes you too have a setup for misery.

All of these are perspectives of how one can live their lives. All of them are illusions that help us in what way? How are they useful? There is a payoff lurking somewhere. And at times we know it and feel helpless to change it.

What if you could simply get out of your mindset of projected thinking and go deeper than your emotions to the realm within that connects to your core essence of BEing? Deeper than your projections of Self that hold your story /illusions of who and what you are and unfold into a realm of wonder and indescribable beauty? Where every story/illusion is appreciated and can become  transcendent awareness enriching your life?

Something captures your attention. You decide to explore it. You may collect information about it from different sources that validate your interest or not. But you don’t know what something is about until you feel it for yourself. the details in the journey in our adventures are not known no matter how much you research or don’t. The adventure will take you places you have never been, may want to or not but you are better for it. It will have dramatic scenery and people and textures and flavors and moments of comfort and discomfort.  

Danger and excitement. Many think they don't like danger or adventure. They like the quiet and safety of never being challenged emotionally or physically. So they are easily thrown off balance when the stuff that can happens in life happens. Being open to something different, whether it be a bowl of soup or a zipline experience is good for the plasticity of the mind and soul. Doesn’t mean you have to live in a reality of daily risk all around you but being fluid enough to appreciate your own skills and experience you own self confidence.

So take this moment to notice. Notice what your reality state of BEing alive is about and make a choice. You can keep it the same, with it’s perhaps illusionary sense of safety within the boundaries you are imposing. That is a choice. Or perhaps in accessing deeper into your interior landscape of the sacred that is there, you can make a different choice. 

Where you are free to slip your old bonds of Self and expand into new adventures in BEing Alive. Where, Life is Grand.

 Janet Barrett

Podcast Host Journeys Into Enlightenment with Janet

janetandbeyondpodcast@outlook.com

www.janetandbeyond.com

Mindlessness and Mindfulness in the Quantum Realm with Rev. Janice Hope Gorman

Consciousness, Oneness, holds both Mindlessness, no thought, and Mindfulness, awareness within. BEing present accesses both. Joining Janet is Rev. Janice Hope Gorman of the Hope Interfaith Center. Feel the expansive realm of living in Mindlessness to experience the freedom in BEing Mindful as you navigate through your life.

Check out this episode!

JIE Episode 49 Blog/ There is No Responsibility in BEing Present

 

Journeys Into Enlightenment with Janet 

Podcast Release Tuesday November 17, 2020

Episode 49 Blog There is No Responsibility in BEing Present

One of the strong integral parts of Self is what we perceive as the doer. In our interacting in BEing physical we manipulate, make action, with our environments and its elements. We are Creator.

When we are doing for ourselves and others obligation and responsibility can come into play. Sometimes we are the oldest child helping our parents’ parent our younger siblings or even our parents. We take on others which can come from caring, or as servitude. It can happen to the point of burden. We become responsible for outcomes that all too often are way beyond our scope of power at the time and results can foster helplessness, guilt and punishment can ensue.

We develop roles and realities that others need to be protected and cared for and are too weak, or sensitive or senseless or stupid to manage their own lives without our interference. They make poor choices they need to be saved from. We form our ideas about others that may have nothing to do with them but both others’ opinions and our own biases and projections.

When we switch to BEing, we free ourselves of our created stories/illusions and their conditions and patterns. We are in the position to notice our patterns of the doer and develop awareness, become mindful of cause and action. We can play with our connection to others as our stories/illusions of Self, adapt, grow, evolve.

It is about unplugging, as my friend and guest this week Rev. Janice Hope Gorman likes to say. It is choosing to disassociate from all the stories around us and mostly in each of us to give pause to allow our inner Self dynamics to relax. We connect with our Core Essence, the Infinite. We can then appreciate, recalibrate and then orchestrate what we are actively creating in any one moment. It is checking in to our self generated projection of reality, our story/illusion of identity. We become self- caring and allow for change where wanted, where desired.  

The stress we are all feeling seems unrelenting right now. There is so much overload or stimuli and information and intensity. People are running emotionally hot, not cool. How to relieve it is by choosing to release it in useful ways. By committing the simple shift through intention to enter into the field of heart centered awareness, of Unified Consciousness, into BEing present, into Oneness. 

We let go of the burden and responsibility of our story/illusion. And each time we do so our burden becomes less. Our story/illusion dictates soften. Our reality starts to reflect new awareness, new expressions, new appreciations. The old truly becomes the past. Our wants, our desires, change shape. What was important is no longer.

In BEing present we do, take action, through BEing. There is no responsibility in BEing, only moving through inspiration. Motivation is outside influences. We use them to inspire us to action. You don’t have to do something in order to BE.

In the quantum field of Consciousness responsibility is just a position, one of infinite positions one can assume. It is not who you are. It is only a position, a place holder in the field that you employ into form. Use it wisely. This is the payoff of BEing present.

Janet Barrett

Podcast Host Journeys Into Enlightenment with Janet

janetandbeyondpodcast@outlook.com

www.janetandbeyond.com

Appreciation Transcends The State of Resistant Thought You Are In

 That’s why so many of us teach meditation. Because when you stop thought, you stop resistant thought. When you stop resistant thought, then you let it in. That’s why we teach appreciation, because when you’re in appreciation, you are not in the mode of resistance, and you are letting it in.

Excerpted from North Los Angeles, CA on 8/13/01

Our Love
Esther (Abraham and Jerry)

Did you realize that the boundaries in your story/illusion are creating resistant thought? When I read this quote above I realized that I had not thought of it in quite those terms.  

That is exactly what happens. How many times has someone suggested to you an idea, or version of your reality of yourself or some challenge you were dealing with that you automatically rejected? That is resistant thought in action. How much have we missed out in life because we were in a reality state of resistant thought, not open to new awareness?

It is what we do, every human individual on this planet. Our minds are constantly reinforcing its projected belief system and it can do it to a punishing degree, whatever the issue is. That is the power of biases and perceptions that make up our story/illusion mindsets. You have a thought, information and experience comes in and you make discernments. At some tipping point it shifts to a judgment and becomes part of your behavior and a story/illusion element. It become closed to new thoughts and interpretations and Mind goes on to the next thing. It has become you. 

Depending on our nature, we can build a lot of energy as part of the bias and become belligerent and righteous in our viewpoints. Ours is the only story/illusion and it is better than yours. 

Our willingness to accept a new premise or another's awareness of our projection comes from a reality state of Openness. One that is fluid based instead of block based. You know, all those times you felt blocked and there you were. You did not know how to deal with your block and it was all consuming and huge. You could not move it. This is a "powerless to make some thing different" reality state you find yourself to be in. 

What to do? 

Recognize what you are feeling and thinking in your self talk. And realizing that is the tip of the iceberg, so to speak. That this is only where you are in the moment of awareness. Now access your inner wisdom, core essence where out of the quiet of no thought, more information will be available. BE present and ask "What is the value in becoming aware of your setup of thought?" How is this moment useful? What is gained by feeling and then being stymied by your concern? What does it feel like for this to be different? New thoughts as awareness are present. 

Once you are open to new information, your willingness to accept it comes into play. And that too maybe  takes you to awareness of the pattern. Could be of more resistance, or of voices or experiences in the past that are engaged unknowingly, pushing agendas that have coalized into form. It can reveal your pattern of behavior in new ways and at the same time release and unfold into new patterns.  

Any engagement of potential into energy has its form, pattern, vibrational signature in your story/illusion. Notice i am not using words like weak for softer. Softer is a texture. Stronger/weaker is degrees of resistance. . 

This is where we are right now collectively. This is what is possible. Remove the resistance to what has happened. It has happened. That is the past. Recalibrate to a reality state of Appreciation. What shifts when you lose your anger of defiance and resistance to your perceived, projected story of illusion? 

Janet Barrett

Life in the Beyond/ Journeys into Enlightenment 

janetb@janetandbeyond.com

www.janetandbeyond.com